Fresh Start

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Joined: Jan 13
Posts: 8

Posted: 05 Jan 2013, 10:34
Hi, happy new year, lets lose the weight in 2013, wanting to lose weight and make friends, read my profile and send me a message. Gary

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How Often does everyone weigh themselves?
I started a new diet in March of 2014 and was weighing in once a week. After about a month of seeing very little progress I ended up throwing in the towel. I re-started my diet this past June and didn ...
by philmck on 04 Oct 15 08:12 PM
Going on holiday - what do I do.
If I'm away for only a couple of days I'll jot down what I've eaten on paper and enter it when I get home. If it's for a week or so I'd just enjoy my holiday and not get too caught ...
by lindees loss on 04 Oct 15 06:28 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Hello all I'm new to this site and wanted to say Hi!!! :) Also have a question, when I signed up for this site I set it up to Atkins diet and base on that it said I should have up to 1500 calories ...
by farahshinali on 04 Oct 15 05:21 PM
Brief Tips On Your Diet
Hello Everyone, here's some brief tips that I would like to share to help you in your diet.:- 1.) Drink a glass of water every morning before Breakfast. 2.) Spend a few minutes to have your morning ...
by Morinovicah on 04 Oct 15 05:47 AM
Banting diet
the more weight you have to lose, generally the quicker you initially lose it
by howzat4u on 03 Oct 15 04:19 PM