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Garyxox

Joined: Jan 13
Posts: 8

      quote  
Posted: 05 Jan 2013, 10:34
Hi, happy new year, lets lose the weight in 2013, wanting to lose weight and make friends, read my profile and send me a message. Gary



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Day before weigh in brings my crazy out
if the scales show no loss, or even a gain, please do not panic, it happens to us all. The scales lie. I do weigh myself and also get nervous, but I don't just rely on the scales, I also measure m ...
by howzat4u on 30 Jul 15 11:12 PM
2,000 cal/day
I've got to be at 1470 and that seems impossible right now!! Good luck Nicky, Sara Ann
by sara annbutler on 30 Jul 15 05:26 PM
What am I doing wrong?
Maybe you have been eating too few calories. Your body gets used to a small amount and thinks it is starving so holds on to all it can. Occasionally varying the amount of calories you consume can boost ...
by eclipsesolaire on 30 Jul 15 02:28 PM
Finally
Finally lost a pound, just 14 more to go...
by sheriali on 30 Jul 15 12:47 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Glaun I've done the same thing also. Or look at the food database and find there are multiple choices to select for a food item and calorie counts are different. Choose the one with the fewest c ...
by jmb3450 on 30 Jul 15 11:00 AM