I want my SEXY back in 2013!!!!

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drezues

Joined: Jan 12
Posts: 2

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Posted: 04 Jan 2013, 19:38
Hello Everybody,

I signed up many months ago. I was guided to this group by a friend who used this awesome site and lost. And looks amazing.. So, this mama of 2 needs help. I have a 8yr old and 2yr old. And, I need to keep up and have energy... I just started with a new doctor in December and when she gave me a summary of my visit it stated weight: morbid obesity... Boy, that is a very strong word. I always knew that. But, now that it is in black/white that was a slap to the face. That was my wake up call... So, I now as a group we can do anything together.. So, lets rock the world and get our sexy back...
Renee Willson



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Throwback Thursday!
Could I suppose, just be a long scroll after a bit lol.
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Here's an article from Harvard Medical School...probably a fairly reliable source. http://www.health.harvard.edu/... Not sure how reliable this one is, but it does parallel some of the Harvard info. ...
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by Nopunchbacks on 24 Feb 15 08:18 PM
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I disagree bellabev. You cannot count every calorie as equal, so just saying you need to eat a certain number to lose weight does not go far enough. Yes you need to eat less but you have to eat right also
by howzat4u on 23 Feb 15 09:19 PM
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Welcome and good luck :)
by howzat4u on 23 Feb 15 10:44 AM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count