I want my SEXY back in 2013!!!!

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Joined: Jan 12
Posts: 2

Posted: 04 Jan 2013, 19:38
Hello Everybody,

I signed up many months ago. I was guided to this group by a friend who used this awesome site and lost. And looks amazing.. So, this mama of 2 needs help. I have a 8yr old and 2yr old. And, I need to keep up and have energy... I just started with a new doctor in December and when she gave me a summary of my visit it stated weight: morbid obesity... Boy, that is a very strong word. I always knew that. But, now that it is in black/white that was a slap to the face. That was my wake up call... So, I now as a group we can do anything together.. So, lets rock the world and get our sexy back...
Renee Willson

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I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count