previous topic · next topic
karensmart

Joined: Jan 13
Posts: 1

      quote  
Posted: 04 Jan 2013, 08:56
Well, my legs do not feel as if they are in the mood to do anything - but otherwise I am beginning to feel better than on day 2. Such a different regime!
Perhaps I should say that I am pushing 70 - and have been a bad girl over christmas. I am initially aiming to loose about 1 stone (in no time at all) and then hoping to go further till all my summer clothes fit again. That will be another 8 - 10 lbs.

Your stories are encouraging me. Also my daughter who has joined at the same time.

Love Karen (UK)
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 04 Jan 2013, 09:48
Karen you are never too old. My mum is 76, doing weight watchers (not that i think she needs to but i think she likes the company and getting out) and walks miles every day. You and her could put people half your ages to shame. Good going girl!!!



Forum Search
Advanced forum search



Latest Posts

too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different. Are you drinking enough water? Try increasing your water, it will fill you up. Good luck! Jen
by Volleyjen on 17 Dec 14 08:46 PM
Hi Friends :)
Welcome to the site. Good luck.
by LittleRedFlatBack on 17 Dec 14 08:28 PM
Ensure vs Atkins Shake
For a quick and easy idea I like lairr's idea too. I use Whey protein powder a lot now. And one of the nice things is, if you know you're going to have a big day and want to stay on track with ...
by BigBear2015 on 17 Dec 14 08:03 PM
how has this journey affected you life besides weight loss?
I feel more empowered now. I'm encouraged by my efforts in this short amount of time. I've found that when things are out of control in other areas of life I can still control what I do going ...
by BigBear2015 on 17 Dec 14 07:55 PM
Quinoa???
Thank you for your response...I will watch the video
by roseyhillgirl on 17 Dec 14 01:09 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins