Looking for a buddy

previous topic · next topic
shelleywoolg...

Joined: Aug 11
Posts: 2

      quote  
Posted: 03 Jan 2013, 21:10
Looking for someone to join me on this journey. I struggle with insulin resistance and thyroid. Need to lose 52lbs
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 04 Jan 2013, 02:42
Hi Shelley,
I don't have much experience with potential issues from insulin resistance or thyroid, but I always welcome a new buddy. Feel free to add me. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
selenap20

Joined: Dec 12
Posts: 88

      quote  
Posted: 04 Jan 2013, 07:44
add me as well, are you following a diet or exercise plan or looking for something tailored to your medical needs? (sorry, I'm not extremely familiar with either) Do a search in the forums to see if you can find anything that relates that may help you!
Maurgarita

Joined: Jan 13
Posts: 3

      quote  
Posted: 06 Jan 2013, 21:21
I'm in my friend!!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 07 Jan 2013, 12:28
That was me! I struggled after having my last baby. Started 2012 at 173lbs. I produce too much insulin and have a "sluggish" thyroid...as my doctor put it. started 2013 just under 125 so it can be done!
Bbody1972

Joined: Dec 12
Posts: 97

      quote  
Posted: 07 Jan 2013, 12:34
I've always had thyroid trouble too. I had some blood work done about six months ago and it's found that I too produce too much insulin like Preggo38. I haven't been as successful as preggo but I lost about 35lbs in 2012 and am aiming to lose the last 15 by the end of March although I'm already more than half way there since I started Dukan one week ago. You can add me if you like ...we can "chat"
AmazingGrace...

Joined: Jan 13
Posts: 10

      quote  
Posted: 07 Jan 2013, 14:23
I am insulin resistant as well and tried many other diets before starting Atkins so here's to hoping this works! Feel free to add me as a buddy!!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 08 Jan 2013, 06:07
Dukan worked for me far better than Atkins. I was always leary about the amount of fat on atkins.
Vcravener

Joined: Dec 12
Posts: 84

      quote  
Posted: 08 Jan 2013, 14:22
I'll be your buddy.

My weight

Dec 27. - 215 lbs
June 7. 198 lbs
June 14 195 lbs
June 21 193 lbs
Feb 12 205 lbs
Feb 14 200 lbs
Feb 21 197.8 lbs


Mini goal loss 6 lbs a month

Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.
Reward new wardrobe.


I hope everyone had a good day 😃



Forum Search
Advanced forum search



Latest Posts

Hello i need an advice ..
Quite honestly, it's not easy. I think the best way to keep yourself motivated is to do things you love, but instead of putting people on the "back seat", put FOOD on the "back seat ...
by dricdolphin on 26 Jan 15 03:34 AM
Occasional binges are good for the mind!!! What do you think?
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
by dragonwisdom on 26 Jan 15 01:54 AM
Pie chart
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
by Nag1ka on 26 Jan 15 12:53 AM
water loss
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
by extreme170 on 26 Jan 15 12:44 AM
My first day
I am also on a 1200 calorie regimen. I use myfitnesspal.com to track everything. It makes it very easy to plan my meals. I have gone over only once or twice. The database is extensive. You need to ...
by Bethlauren8 on 25 Jan 15 09:01 PM