How Often Do you weigh yourself?

126 PAGES
first ... 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 next ... last
previous topic · next topic
RoundIsAShap...

Joined: Nov 12
Posts: 84

      quote  
Posted: 21 Dec 2012, 11:16
I've wondered that too. According to what I've found I am only burning a bit over 1000 calories sleeping. I'm guessing that most of the weight loss is water. I'm sure going 8+ hours without drinking would result in a fair amount. Plus, I don't know about you but I always go to the bathroom first before weight in too. Smile
Theo166

Joined: Nov 12
Posts: 41

      quote  
Posted: 21 Dec 2012, 13:08
Myself, I'm just starting my diet. I'm trying to weigh each morning and take a topless photo in the bathroom mirror. I've seen a few time-lapsed weight loss videos on youtube.

On night weightloss, it is all water weight, through respiration, sweating, and urination. One site said we eliminate about 1.2 liters in urine daily, and about 1 liter daily through perspiration and respiration. That's almost 5 pounds of weight fluctuation throughout the day!
--
Goal 1 - Run half marathon in early June (run not walk)
Goal 2 - Drop 100 lbs total before my birthday in late June
chriso383

Joined: Jun 12
Posts: 2

      quote  
Posted: 22 Dec 2012, 12:22
I weigh myself roughly every Sunday, like the comments above say your weight fluctuates too much from morning to evening. Beside I feel a little obsessive weighing myself every day. You can see a more drastic change by weighing myself only on Sundays.
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 23 Dec 2012, 20:30
Every morning right out of bed and after going to the bathroom. Keeps me honest.


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
susruto

Joined: Dec 12
Posts: 1

      quote  
Posted: 24 Dec 2012, 23:08
I weigh myself every monday morning after finishing with the wash room, and once more during the week...keeps me focused.
musiquette

Joined: Nov 12
Posts: 33

      quote  
Posted: 26 Dec 2012, 22:02
Once a week. I know my mom gets frustrated when she is up a pound from the day before so I only do once a week. But i try to always do the same day same time
“Life is a bowl of cherries. Some cherries are rotten while others are good; its your job to throw out the rotten ones and forget about them while you enjoy eating the ones that are good! There are two kinds of people: those who choose to throw out the good cherries and wallow in all the rotten ones, and those who choose to throw out all the rotten ones and savor all the good ones.”
― C. JoyBell C.
Linok26

Joined: Dec 12
Posts: 2

      quote  
Posted: 27 Dec 2012, 21:02
I weigh myself in every morning but I record only once a week, on Fridays, as my weight goes up and down during a week. Can't wait for tomorrow morning to check my weekly result, I worked so hard this week Smile
TabbyMc

Joined: Jul 12
Posts: 11

      quote  
Posted: 28 Dec 2012, 19:00
I weigh myself every day. It is amazing how your weight can fluctuate when you do so. That is why I am so glad that FatSecret puts our weigh-ins on a graph.
Luckysrb46

Joined: Oct 11
Posts: 11

      quote  
Posted: 28 Dec 2012, 19:43
Everyday...... But I only track it on Wednesdays! It helped me see if what I'm eating is the right thing for my body or not & if I need to up my workout!!!!
mary2rdh

Joined: Feb 08
Posts: 1

      quote  
Posted: 28 Dec 2012, 21:42
I also weight myself daily..
Nettie83856

Joined: Nov 12
Posts: 7

      quote  
Posted: 28 Dec 2012, 22:24
I weigh myself on Sunday & Wednesday. I feel it would be unhealthy for my mental state to weigh everyday. I'm neurotic enough!
cedartab

Joined: Oct 12
Posts: 3

      quote  
Posted: 29 Dec 2012, 14:12
I weigh myself twice a week...mid-week and the weekend.
Ms Gwen

Joined: Dec 12
Posts: 11

      quote  
Posted: 29 Dec 2012, 23:34
I will be using the WII fitness, so it will weight you daily.
Blessing from Gwen
pamycake2012

Joined: Oct 12
Posts: 2

      quote  
Posted: 30 Dec 2012, 05:21
I weigh myself about once a week. Normally on a Monday since that is the only day I get the correct amount of sleep.
k63

Joined: Nov 09
Posts: 77

      quote  
Posted: 30 Dec 2012, 22:03
I've heard it's not recommended to weigh yourself everyday, but I usually do it every day. Thisis because I want to see the effect in my body of different foods and activities of the day before. The thing is that sometimes the weight doesn't depend only on food and workout, but also on the hormones of the day and I don't know what other factors of the body. Anyway, once a week is supposed to be good, and ges rid of anxiety.
RiverRes

Joined: Sep 10
Posts: 32

      quote  
Posted: 31 Dec 2012, 08:53
I weigh myself every morning and I am accustomed to fluctuations due to how hydrated I am. I record any new lows. If I just weighed once a week, I might weigh myself on a bad day and not give myself mental credit for the progress I have made that week. That would be disappointing!
seekin

Joined: Jan 12
Posts: 14

      quote  
Posted: 01 Jan 2013, 13:12
I used to weigh myself twice a week. Monday morning and Saturday morning. Trying to see if my weekday eating was better than over the weekend. I am thinking of weighing each morning at least for the next two weeks.
selenap20

Joined: Dec 12
Posts: 88

      quote  
Posted: 01 Jan 2013, 13:30
DAILY! maybe three times a day. While I know weight can fluctuate immensely during the day, it's nice to see my "lowest weight", when my "normal weight" shows up midday, it's like a motivator to kick my butt into gear. it's also nice to see the scale read back a number some people have never reached in their lives which is also very inspriational.
Purple W

Joined: Oct 12
Posts: 2

      quote  
Posted: 01 Jan 2013, 16:00
every day
AEAnglin

Joined: Nov 12
Posts: 2

      quote  
Posted: 01 Jan 2013, 16:32
I weigh most mornings. When I try to change my weight on my profile, it won't change on my stats. What am I doing wrong?



Forum Search
Advanced forum search


Latest Posts

Amazing results
Anyone tried Kick Start Fat Loss with Rachel Holmes? Just taken part in her upgraded programme, I got great results
by ClairevL on 03 Mar 15 08:26 AM
Leslie Sansone , Debbie Rocker workouts
My school does the Leslie Sansone workouts with our students sometimes. I haven't done it consistently enough to say if it's good or not, but I like it.
by ShannonLeigh1979 on 02 Mar 15 02:22 PM
Losing Weight too Fast?
I would be concerned, especially if this pattern continues. Losing weight too quickly is definitely going to result in too much muscle loss - this in turn slows the metabolism right now which makes it ...
by Bunny_1 on 02 Mar 15 07:16 AM
Activity Level
Bopuc wrote: thanks Badge.. I got to 175 push ups in 10 minutes this week, and I'll be adding more next week. I was doing free weights for toning and endurance, but hurt my shoulder. Now it's ...
by BadgerOnCrack on 28 Feb 15 03:15 PM
Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours ...
by moses3rdeye on 25 Feb 15 09:04 PM