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banana27

Joined: Aug 12
Posts: 15

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Posted: 28 Dec 2012, 21:05
Hi everyone Smile I just wanted to post that I have group on Facebook its got 110 members Its more like a family if anyone would like to join just copy my link Arrow https://www.facebook.com/groups/194838393980782/



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Help recording carbs please!
krafty; If you only want carbs recorded, you can make a custom food called CARBS and set it at 1 gram per serving. Then enter 1 gram of carbohydrate and set fat and protein to 0 grams. Edit the number ...
by bobmorley1 on 29 May 17 08:39 PM
So happy!
Not trying to be conceded or rub it in anybody's face. I worked hard for this and it took me so long to get here. I had to go through many hurdles mainly mentally for years. I am sorry if I offend ...
by butterflygirl42 on 29 May 17 02:56 PM
Hot Air Fryers
They are fabulous. We haven't even used the bbq since we got the airfryer. Does burgers, sausages, fries, whole chickens, breaded chicken, fish.......etc. Usually if you are using a light coating ...
by kathleendubchak on 29 May 17 12:30 AM
Hormone therapy
Hormone therapy plays a big part in it! Christi is asking the right questions. It is hard to answer without some more facts. Also, what build are you?
by butterflygirl42 on 28 May 17 07:15 PM
Keto diet1
Thank you for taking the time to give me that information. That diet is probably not the right one for me. I am looking for a lower fat, higher protein and low to moderate carb diet. Moderate carbs when ...
by butterflygirl42 on 28 May 17 06:57 PM

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Keep at it! It works!
03 Jun 13 for diet Atkins