How to put in your ratios

previous topic · next topic
trever240

Joined: Dec 12
Posts: 2

      quote  
Posted: 24 Dec 2012, 13:29
Is there a way to put in your macronutrient ratios?
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 24 Dec 2012, 20:10
If you enter the food you eat, the program figures it for you automatically. What are you seeing?



Forum Search
Advanced forum search


Latest Posts

Want to lose more weight
you have your profile set for only Buddies to see, so its kinda hard to see what you have been doing so far, to suggest anything new.........
by howzat4u on 26 Jan 15 08:58 AM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
by ebivr on 25 Jan 15 10:17 PM
Tracking Water
Just type in water in your food search, it's there
by wholefoodnut on 25 Jan 15 08:23 PM
i cannot get motivated
Felicia! Ask God to help you! When you have got the kids off to school. Take a deep breath and take pleasure in tyding the breakfast things away and then go look for something interesting to do that ...
by r1xlx on 24 Jan 15 02:06 AM
Am I gaining weight or muscle ?:/ or it's just weight fluctuation
Nag1ka wrote: Hi Blurshine, Can we get a bit more information, are you male or female? what is your age and goal? Are you looking to gain muscle, or lose fat? Hi there I am a guy age 21 My goal is to ...
by blurshine on 22 Jan 15 07:27 PM