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healthylivin...

Joined: Mar 12
Posts: 1

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Posted: 29 Mar 2012, 15:42
Hi this is healthylivinginjacksonville and I am looking forward to joining this community.
parismilton

Joined: Dec 12
Posts: 1

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Posted: 20 Dec 2012, 02:55
hii, this is Paris from SC, i am new member to this site, i like to discuss weight and health issues.



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My name ia Laura
I know the feeling, I find it so easy to gain weight over the winter. Good luck with the challenge :)
by Roguequeen on 29 Mar 17 09:11 AM
Me Amy
As a sleever,I would suggest doing protein and veggie based meals. Most folks with the bypass, cannot consume sugar at all or they will dump.Of course you have to cut or cut down on the treats,sugar ...
by straightpath5 on 20 Mar 17 08:14 AM
Hi
Hi Cheryl, The only thing that works is to put less in than what goes out. I do 5:2. 500 calories on Monday and Tuesday - the other 5 days up to 1800. I eat whatever I like but am getting better at ...
by Jean Mc on 13 Mar 17 04:30 PM
hi!
thanx
by IlijaRocks on 06 Mar 17 12:34 PM
Greetings
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
by Ms_Jo_P on 02 Mar 17 08:56 PM