previous topic · next topic
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 18 Dec 2012, 14:24
Does anyone subscribe to a magazine that has helped you on this journey?

I currenlty subscribe to Self magazine, but find the last couple issues have had a "you need to do this (lose weight/exercise) because you don't look good enough" feel to them. Maybe it is just the frame of mind I was in when I read them, but I am looking for something more in the vein of being healthy rather then just thin.
thx!
Visit my Avon store at www.youravon.com/skirchhoff
Soulnoid

Joined: Jan 12
Posts: 35

      quote  
Posted: 18 Dec 2012, 14:28
men's health and womens health. Then any sport hobbies you are into. For my Runners World. I learn a lot from all listed.
Rubie-sue

Joined: Feb 12
Posts: 64

      quote  
Posted: 19 Dec 2012, 07:47
I have both read and been told that for work out information for women that the mens magazines are better. To that end I spent time at a book store comparing them, and I did find that I got more relevant information from the mens magazines. I know how you feel skirch97 when you look at the models they use for the women's articles they can definately make you feel "not good enough". I found better workout information in the men's, and more realistic diet information with actually reasons behind it; other than it will make your butt look good. So now I buy the men's for information, and the women's to photoshop my head to the bodies and dream!!! LOL!! (you should see my Christmas card..I look soooooooo hot!!)
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 19 Dec 2012, 12:06
I don't subscribed but I do a lot of research online and they are one of them. I don't get the feeling I have to do anything either so not sure how to advise on that but I do know what I want and so far it is working for me Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie



Forum Search
Advanced forum search



Latest Posts

Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
by mrspackrat on 29 Jun 16 09:14 AM
Protein
Don't reduce fats, or at least the healthy ones. Just get rid of processed/refined carbs, they are useless to your body anyway and are extra calories you don't need.
by mrspackrat on 29 Jun 16 09:12 AM