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NeverQuits

Joined: Dec 12
Posts: 7

      quote  
Posted: 13 Dec 2012, 18:15
Hi Everyone,
Really appreciate all the healthy recipes that are on here, esp. like the feature of making my own cookbook, yummy! NeverQuits Smile



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CHOLESTEROL
When I was in my 20s I had cholesterol of 453. At the time I was probably 20 lbs. overweight and had very low blood pressure. The doctor put me on 40mg Lipitor and with a healthy diet & exercise ...
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Awesome Egull1!!!! Great job, you did that perfectly :)
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by pedalduck on 26 Jun 17 01:20 PM
Anyone know any low-carb or no-carb snacks?
The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...
by Kishlette on 24 Jun 17 02:36 AM
Need Help!
Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...
by Kishlette on 24 Jun 17 02:08 AM