Need Motivation

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rdbwjb Joined: Feb 10 Posts: 3	quote Posted: 13 Dec 2012, 05:54 Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
BHA Joined: Mar 10 Posts: 444	quote Posted: 13 Dec 2012, 06:17 YOu can do it girl..we both need to get our mind set again..this time of year is tough...) Yesterday is gone..tomorrow never gets here..There is only today.. I don't sweat the small stuff Laugh until your heart Overflows Smiling is my favorite exercise SMILE EVERYONE!!!!!!
kingkeld Joined: Sep 09 Posts: 1,384	quote Posted: 13 Dec 2012, 08:54 I have been in that rut too. I had a HARD time getting going after my surgery. I started up SO MANY TIMES! This time, though, I have found a new motivator - I'm trying out something new and exciting, and it peaks my interest! So I am going, have been going for weeks and I haven't felt this good for ages! I hope you find the thing that makes it worth your while - and then move on it. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
Wyattj99 Joined: Jul 12 Posts: 198	quote Posted: 13 Dec 2012, 10:28 I know you can do..it could be boredom so dress up a new eating plan 1st Goal: 150 lbs 2nd Goal: 135 lbs 3rd Goal: 125 lbs *Jamie*
rdbwjb Joined: Feb 10 Posts: 3	quote Posted: 14 Dec 2012, 06:15 Thanks for all the encouragement! It is needed. I did make myself jog 3 miles after work yesterday so I feel good about that. It didn't help that our custodian brought snacks and wanted to make sure I got something before it all got gone. I felt obligated so I indulged. That's why I made myself jog. Thanks again for the encouragement. I am new to posting so bare with me

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