weight loss

previous topic · next topic

Joined: May 12
Posts: 1

Posted: 12 Dec 2012, 10:09
losing weight is never easy,it is easy to lose focus,fat secret has been a big help,I know I have a long way to go but with help of fat secret and my family im on the right track Cool.

Joined: Aug 12
Posts: 1,286

Posted: 12 Dec 2012, 10:53
Your weight is creeping down. Keep up the good work.

Joined: Sep 09
Posts: 1,995

Posted: 12 Dec 2012, 11:46
Such a nice, positive post. I love it! Keep up the good work. That goes for everone! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Joined: Dec 12
Posts: 4

Posted: 12 Dec 2012, 20:45
Keep being confident, I think you are in the perfect mood to lose some weight Smile Good luck !!

Forum Search
Advanced forum search

Latest Posts

I had no ideas my diet was causing so much harm
I thought I was doing so well I didnt know silverbeet and spinach should be cooked and not eaten in the quantities I was bunging into my nutribullet or blender along with other high oxalate fruit & ...
by AKRSAR on 10 Oct 15 05:17 AM
Banting diet
14 kgs since 1 April 2015, I totally recommend.
by Nangozo on 10 Oct 15 05:03 AM
Help - not losing weight
hi nice to meet you! if you are working out while trying to lose weight, don`t judge your success by the scale. it is important you judge yourself based on how well your clothes fit and not your weight. ...
by school100 on 10 Oct 15 04:04 AM
Beginner’s Guide To Lipotropic Injections For Weight Loss
Did you know that there is a new method that can help you lose weight faster than ever before? Well, there is. Let me tell you more about it! Lipotropic B12 injections are shots that are designed to a ...
by sausanair on 10 Oct 15 03:44 AM
Weigh In Issues
Thanks for your helpful suggestions. Yes, I do try to always weigh at the same time of day and in as little as possible. The next time I weighed it had gone down again, so not sure what happened. I ...
by Eccymum on 10 Oct 15 12:37 AM