weight loss

previous topic · next topic
Izellgreen

Joined: May 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 10:09
losing weight is never easy,it is easy to lose focus,fat secret has been a big help,I know I have a long way to go but with help of fat secret and my family im on the right track Cool.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 12 Dec 2012, 10:53
Your weight is creeping down. Keep up the good work.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 12 Dec 2012, 11:46
Such a nice, positive post. I love it! Keep up the good work. That goes for everone! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
thalie11

Joined: Dec 12
Posts: 4

      quote  
Posted: 12 Dec 2012, 20:45
Keep being confident, I think you are in the perfect mood to lose some weight Smile Good luck !!



Forum Search
Advanced forum search



Latest Posts

Sunday is Fasting day
I always fast 2 - 3 times every week, and not Sunday. As Sunday is my quietest day and it would be too difficult. I prefer 'fast' days to be my busiest
by howzat4u on 25 Apr 15 09:30 PM
WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People who run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM