weight loss

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Izellgreen

Joined: May 12
Posts: 1

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Posted: 12 Dec 2012, 10:09
losing weight is never easy,it is easy to lose focus,fat secret has been a big help,I know I have a long way to go but with help of fat secret and my family im on the right track Cool.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 12 Dec 2012, 10:53
Your weight is creeping down. Keep up the good work.
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 12 Dec 2012, 11:46
Such a nice, positive post. I love it! Keep up the good work. That goes for everone! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
thalie11

Joined: Dec 12
Posts: 4

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Posted: 12 Dec 2012, 20:45
Keep being confident, I think you are in the perfect mood to lose some weight Smile Good luck !!



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fed up tonight :-(
wish there was a 'like' button Gnat, that's a good one.
by mummydee on 22 Jul 14 07:47 PM
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Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
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Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
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