weight loss

previous topic · next topic
Izellgreen

Joined: May 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 10:09
losing weight is never easy,it is easy to lose focus,fat secret has been a big help,I know I have a long way to go but with help of fat secret and my family im on the right track Cool.
eKatherine

Joined: Aug 12
Posts: 1,266

      quote  
Posted: 12 Dec 2012, 10:53
Your weight is creeping down. Keep up the good work.
kingkeld

Joined: Sep 09
Posts: 1,986

      quote  
Posted: 12 Dec 2012, 11:46
Such a nice, positive post. I love it! Keep up the good work. That goes for everone! Smile
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
thalie11

Joined: Dec 12
Posts: 4

      quote  
Posted: 12 Dec 2012, 20:45
Keep being confident, I think you are in the perfect mood to lose some weight Smile Good luck !!



Forum Search
Advanced forum search



Latest Posts

Have Times Changed for Better or Worse?
So very true, FullaBella. I was raised and reared on both those sayings (and pretty much railed against both). I guess I'm just a rebel. :D
by LuC2 on 22 Apr 14 09:14 PM
Do you have to do induction to lose?
no problem analisa.... watch those deli meats, if you can, cook a couple of chicken breasts on sunday night and use them thru the week instead of using processed deli meats. Even though they say n ...
by mummydee on 22 Apr 14 08:02 PM
HI All
Hi Emily... I only know a little about Atkins. How does it work? Now I just try to count the calories. I agree with Gigi39 that we don't gain our weight overnight. Patient is all the best we can do.
by Kumalawati on 22 Apr 14 08:01 PM
Fear of Flying..Not For Me
Hi FS Friends! We all recall those milestone passages in our lives when we had a sense of "diminishing"....and wanted to compensate by taking on a challenge such as sky-diving, or deep sea d ...
by tertuf on 22 Apr 14 06:39 PM
weight loss
Joined the gym but ive been slacking. Im 11stones and I wanna get to 9/10 by summer. Possible? Advice?:?
by 2210199_ on 22 Apr 14 05:48 PM