previous topic · next topic
kimboklo

Joined: Oct 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 09:26
has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give anything a try at this point!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 12 Dec 2012, 20:16
I have a scoop everyday in my greek yogurt at breakfast. Packed with fibre, omegas and Mg it is a great addition. As far as weight loss I wouldn't say it is special in that regard.
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 19 Apr 2013, 19:43
Im gonna try out Nutiva Organic Chia Seed in the near future. Found it at allstarhealth.com and will update here again once I've tried it for myself. If anyone has tried this brand let me know. Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 11 May 2014, 23:46
Update: I have tried Nutiva Organic Chia Seeds for a few months now and Im not sure if it works for weightloss but I think it's awesome for overall health and weightloss maintenance. 1 tbsp has 5g of Fiber, 3g of Protein, and 2.5g of Omega 3. It has a gelatinous consistency when mixed with 8 ozs of water but you get used to that after a while. I fully recommend. Great Luck! Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
Draglist

Joined: Jun 12
Posts: 817

      quote  
Posted: 12 May 2014, 06:56
I eat it every day. A nice addition for health.
Bill Pratt
www.diettruth.org - Links to calorie calculators and IF info



Forum Search
Advanced forum search



Latest Posts

diet "supplements"
I considered losing weight as serious however so called diets never worked. This has worked for me::: I figured losing weight and getting fit has not been a diet but a life changing event. It was a c ...
by wholefoodnut on 26 Nov 14 07:38 PM
Still Sticking to It
Still on track. Yesterday had an epic 3 1/2 hours in the garden. Was so worn out could hardly sleep. Muscles in the morning pft lol. Loved it though. Did a bit of planting today of new vegies. So hope ...
by gazu64 on 26 Nov 14 02:38 AM
pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM
Nutrimost Resonant Frequency
It's NOT worth the money. You can do a 500 calorie VLCD for Free. All the benefits you're experiencing from doing this diet is because your body has gone into KETOSIS from being on a Very Low ...
by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM

Member Tip

average member ranking
by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.