previous topic · next topic
kimboklo

Joined: Oct 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 09:26
has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give anything a try at this point!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 12 Dec 2012, 20:16
I have a scoop everyday in my greek yogurt at breakfast. Packed with fibre, omegas and Mg it is a great addition. As far as weight loss I wouldn't say it is special in that regard.
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 19 Apr 2013, 19:43
Im gonna try out Nutiva Organic Chia Seed in the near future. Found it at allstarhealth.com and will update here again once I've tried it for myself. If anyone has tried this brand let me know. Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 11 May 2014, 23:46
Update: I have tried Nutiva Organic Chia Seeds for a few months now and Im not sure if it works for weightloss but I think it's awesome for overall health and weightloss maintenance. 1 tbsp has 5g of Fiber, 3g of Protein, and 2.5g of Omega 3. It has a gelatinous consistency when mixed with 8 ozs of water but you get used to that after a while. I fully recommend. Great Luck! Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can." - Arthur Ashe
Draglist

Joined: Jun 12
Posts: 706

      quote  
Posted: 12 May 2014, 06:56
I eat it every day. A nice addition for health.



Forum Search
Advanced forum search



Latest Posts

Bowel Movements
Yes I am on Atkins and it is difficult to get in as much fiber as I believe I need
by dianemillervuoso on 01 Aug 14 07:51 PM
RDI
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
by Draglist on 01 Aug 14 07:03 PM
Carbs withdrawal......
I've been having some headaches lately and just wondering if it has anything to do with change of diet. I did some reading up and was quite surprised to know that this is one of the effects of carbs ...
by Princess Mola on 01 Aug 14 06:24 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM

Member Tip

average member ranking
by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.