'm 53 years old too. Exercise is the hardest thing for me. I have to choose exercise or take care of my family, I can't do both, not enough energy.
I have been on the Jorge Cruise Belly Fat Cure for a year now. I follow it loosely then get back on track. I lost 51 lbs so far.To combat fatigue I take supplements, like ginseng, Raspberry Keytones and drink Green and Yerba Mate teas. I'm 53 yrs old and unfortunate don't exercise, but I do take care of a house of pets, 1 daughter and host parties.
My dream since my mother pasted away 5 years ago was to be able to wear her jeans. She was a size 8-10 when she passed away, but I have her 12 petites she wore when she was healthier. Anyways, I got brave this week and put on a light girdle and tried them on. I could actually zip & button them up!
Here is the photo my daughter took with my cellphone:https://sphotos-a.xx.fbcdn.net/hphotos-prn1/155901_537885619555591_154414529_n.jpg"