Starting BFC need a buddy!

previous topic · next topic

Joined: Sep 11
Posts: 1

Posted: 23 Sep 2011, 11:54
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out there?

Joined: Dec 11
Posts: 20

Posted: 12 Dec 2011, 13:10
Hi, I'm a total sugar addict! I can relate, I love this site because helps me stay in reality and keep track of foods, emotions, and exercise. Good Luck!
Love & Peace

Joined: Sep 11
Posts: 7

Posted: 12 Dec 2011, 13:24
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.

Joined: Nov 11
Posts: 21

Posted: 12 Dec 2011, 16:39
Me to :/

Joined: Dec 11
Posts: 1

Posted: 12 Dec 2011, 16:45
I am happy that there is support. My question is how do you manage fatigue? I love to work out and I was told that if you do low carbs you are really tired.

Joined: Mar 12
Posts: 2

Posted: 12 Dec 2012, 10:14
I have been on the Belly Fat Cure for a year now. I follow it loosely then get back on track. I lost 51 lbs so far.To combat fatigue I take supplements, like ginseng, Raspberry Keytones and drink Green and Yerba Mate teas. I'm 53 yrs old and unfortunate don't exercise, but I do take care of a house of pets, 1 daughter and host parties.
My dream since my mother pasted away 5 years ago was to be able to wear her jeans. She was a size 8-10 when she passed away, but I have her 12 petites she wore when she was healthier. Anyways, I got brave this week and put on a light girdle and tried them on. I could actually zip & button them up!

Here is the photo my daughter took with my cellphone:

Forum Search
Advanced forum search

Latest Posts

am I doing it right?
Hey karmasulu, I'm a little late to reply, but I just stumbled on this. I'm a Registered Dietitian who works in a clinical setting. You should know that when we calculate for overweight or obese ...
by armenh1 on 01 Dec 15 05:32 PM
95% of people who lose it, gain it back!
I know what you mean. I've been overweight since I was eight years old. I'm 73 and been on diets off and on all my life. I have problems with my feet and knees and walk with a walker. It would ...
by willamenajo on 01 Dec 15 03:29 PM
does anyone know of a food tracking system that is designed for kids?
I just caution to be careful with kids - you don't want them to become obsessive with counting calories or dieting, can lead to other issues. Self esteem is important at that age. But there is some ...
by NCNOLE on 01 Dec 15 01:47 PM
Looking for buddies.
How do I use the calorie counter on this site?
by Netski29 on 01 Dec 15 11:25 AM
Lemon Sole Fillets Served in Mushroom Sauce
Steam ovens are said to be the best cooking appliances for their use of steam in cooking thus eliminating the use of oil or even butter. If you are a seafood lover, you can try out some lemon sole fillets ...
by Sally Wilkinson on 30 Nov 15 11:48 PM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.