supplements

previous topic · next topic
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 11 Dec 2012, 06:44
Has anyone tried the raspberry ketones or green coffee bean to help lose weight?
KWayland

Joined: Dec 12
Posts: 3

      quote  
Posted: 11 Dec 2012, 08:00
I haven't tried either I'm afraid but I've tried other supplements and I'd advise against them.
Scientifically speaking its bad to take any supplement (inc vitamins etc) unless you actually need them but personally speaking the supplements I tried promised a World of difference and gave me none. x
PeeFat

Joined: Jan 10
Posts: 521

      quote  
Posted: 11 Dec 2012, 15:33
Mostly marketing. Save your money and spend it on healthy food. There is no miracle pill. You just have to change your eating habits.
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 12 Dec 2012, 04:41
Thanks for the reply! Can you tell I am desparate!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 12 Dec 2012, 07:09
Use the money to buy real raspberries.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 12 Dec 2012, 07:53
I have tried them both. I seen changes with the Green Bean but can't seem to find the brand I started with so I'm doing Raspberry ketone and not seeing the results as much. I also exercise and eat healthy as well. This is not a quick way to lose weight but it has helped me keep from gaining on my bad days.
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
rona140

Joined: Dec 12
Posts: 2

      quote  
Posted: 12 Dec 2012, 09:41
I haven't tried the Green Coffee Bean, but I have tried the Raspberry ketones it did not do much for me. Currently I am taking Skinny Fiber and I like the results.
teskandar

Joined: Oct 10
Posts: 24

      quote  
Posted: 12 Dec 2012, 09:45
I tried the Green Coffee Bean Extract recommended by Dr. Oz for a month. It didn't make a bit of difference, unfortunately.
saratyler

Joined: Apr 12
Posts: 117

      quote  
Posted: 21 Dec 2012, 11:16
Right now I am trying Resveratrol with Green tea made by Natrol. Its supposed to help promote energy, boost metabolism, and support digestion. So far I have noticed that I have more energy then I did before.
"The only person you are destined to become is the person you decide to be". - Ralph Waldo Emerson
thynes

Joined: Mar 11
Posts: 216

      quote  
Posted: 21 Dec 2012, 12:44
Neither did anything for me or members of may family that tried them. I do use Tonalin CLA, 1 cap 3x a day and do see a difference when I use it and I don't. I eat well and exercise as well but I do think it helps my metabolism given I have a seditary job.



Forum Search
Advanced forum search



Latest Posts

Diabetic Diets
IMO, any diagnosis like this should come with a referral to a dietician so that you understand what would work for you. You may want to contact your MD to get a referral. Best wishes!
by SherylPT13 on 21 Oct 14 06:24 AM
ideal jean size
12 US size, working on going down to 8US and losing 22lbs. Lost 4.4lbs so far :)
by awesome on 21 Oct 14 05:43 AM
Hi!
>My Fat Secret 9 (near top of page)>My Exercise> Click on Sleeping & adjust. Note, all the minutes and hours of all your activities must equal 24 hours. If they don't it won't take. ...
by Glaun on 20 Oct 14 09:42 PM
after dinner eating
Mannever92, I read what you wrote above and have turned into a toad. How do I get back to who I was?
by Glaun on 20 Oct 14 08:55 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM