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Joined: Jan 12
Posts: 275

Posted: 26 Nov 2012, 10:27
How to shame everyone behind you in a race

Joined: Nov 11
Posts: 811

Posted: 26 Nov 2012, 13:16
Haha - ok, I hope I never catch myself behind that guy in a race! That's up there with the 70-80'something man with bright orange shoes who was POWERwalking and caught up to/eventually passed me at around mile 7 during my first half marathon. That was pretty shameful... but in my defense he had been doing that race for probably 50 years and was a DANG good powerwalker!!

Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.

Joined: Sep 09
Posts: 1,995

Posted: 26 Nov 2012, 13:52
Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Joined: Aug 11
Posts: 70

Posted: 26 Nov 2012, 14:44
“What you get by reaching your destination is not nearly as important as what you will become by reaching your destination.”

Joined: Oct 11
Posts: 104

Posted: 26 Nov 2012, 15:12
I always love that one!

Joined: Feb 11
Posts: 530

Posted: 26 Nov 2012, 16:15
Love it ..
" Success is what you make it, there's no better time to make a change than the present."

"Wherever you go, no matter what the weather, always bring your own sunshine. "

Joined: Jun 10
Posts: 59

Posted: 26 Nov 2012, 19:14

Joined: Oct 12
Posts: 1,081

Posted: 11 Dec 2012, 07:39
Love it!!!!
I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.

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