How Often Do you weigh yourself?

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claude1212

Joined: Nov 12
Posts: 2

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Posted: 28 Nov 2012, 22:59
I weigh myself only once a week and that is on weekend. I don't weigh that much though. Since i week is good duration to check your weight.
MintitoWanya...

Joined: Nov 12
Posts: 1

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Posted: 29 Nov 2012, 08:09
on monday and friday morning
Tessa Skyer

Joined: Aug 12
Posts: 2

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Posted: 29 Nov 2012, 08:32
Everyday!
james1961197...

Joined: Nov 12
Posts: 1

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Posted: 29 Nov 2012, 09:11
twice a week
James
karenmrobert...

Joined: Dec 11
Posts: 2

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Posted: 29 Nov 2012, 10:04
When I feel 'thin'!
Nothing tastes as good as thin feels.
Amy Quinn

Joined: Jan 11
Posts: 1

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Posted: 30 Nov 2012, 10:02
every morning!
vanillasd

Joined: Nov 12
Posts: 30

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Posted: 01 Dec 2012, 04:10
Every saturday to see whether I can have a cheat day for the week or no Wink
Sweat dont lie.

In moments of doubt, close your eyes and imagine yourself one year from now… then get back to work.
Linda LS

Joined: Dec 12
Posts: 11

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Posted: 02 Dec 2012, 19:23
I noticed in weighing daily that my weight goes up every other day, so I started weighing every other day to see the over all trend going on. I have a really nice scale which is fun to use so while weighing is not the huge thing for me, I do more frequently than once a week over time.
CeCeMama

Joined: Jan 12
Posts: 2

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Posted: 04 Dec 2012, 16:14
One time per month, with my trainer.
Allenthegirl

Joined: Nov 12
Posts: 1

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Posted: 05 Dec 2012, 00:00
I'm paranoid and constantly weighing myself every morning. I need to stop doing this but it's hard.
I have an 'official' weigh in every Monday morning though.
KRS200

Joined: Aug 11
Posts: 1

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Posted: 05 Dec 2012, 08:42
Same time every morning. It gives me something to gague myself by.
4902694

Joined: Jul 12
Posts: 6

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Posted: 05 Dec 2012, 20:45
Every day first thing in the morning.
tammylynn197...

Joined: Nov 12
Posts: 4

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Posted: 06 Dec 2012, 11:53
every morning and in the night before bed
Tammy Lynn
Ellielight

Joined: Dec 12
Posts: 19

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Posted: 06 Dec 2012, 11:55
Once at two months.
oneaquarius

Joined: Feb 12
Posts: 1

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Posted: 06 Dec 2012, 11:59
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
Martha A...

Joined: Dec 12
Posts: 1

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Posted: 08 Dec 2012, 09:41
Saturday morning is my weigh-in. I exercise for 45 min for weight lifting followed by 1 hour excerse class three times a week at a gym.

Since I am a new to Fatsecret I have been unable to get this info on my daily diet calendar and I need to keep an account of the calories saved to lose this weight.
Riscobo

Joined: Sep 12
Posts: 3

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Posted: 08 Dec 2012, 20:57
Once per week. I make a total ritual out of it. I put on the same clothes, grab my son, and we go down to the clinic to use their scale. They've gotten so used to seeing me they now just wave me right back. Wearing the same clothes makes my body the only variable week after week. Bringing my son helps me hold myself accountable. And turning it into a ritual gives it an extra level commitmet. Who would dare mess with a sacred ritual?
cjsoto

Joined: Jul 10
Posts: 5

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Posted: 10 Dec 2012, 05:14
Every Morning!
sister queen

Joined: Oct 12
Posts: 11

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Posted: 10 Dec 2012, 10:09
Daily, because you will know where you are headed. Every weightloss program I have ever gone to the first thing you do is weigh in.So I act like I'm at the center when I'm At home. This works for me. I have lost 100lbs. Got 60lbs. To go now
Sister Queen
AMBell10910

Joined: Nov 12
Posts: 10

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Posted: 10 Dec 2012, 13:46
Everyday. I like to know that I'm on track and it also helps me stay on track! Talk about everyday motivation!



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