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angelsmommie

Joined: Nov 12
Posts: 1

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Posted: 29 Nov 2012, 18:32
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've created a group called Losing the weight AFTER pregnancy if any ladies would like to join in. I'm full of information through trial and error and i'm still looking for more people (male, female, young & young at heart) to be a social butterfly with.
When you're tired of the way things are, you'll set in your mind to change it! ~Clarissa

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erika2633

Joined: Nov 11
Posts: 810

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Posted: 30 Nov 2012, 12:44
Welcome to FS! Smile


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
Wyattj99

Joined: Jul 12
Posts: 213

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Posted: 04 Dec 2012, 08:33
Welcome!!!!
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie



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Vegetarian
Tomatoes are a no no for gout. You need to google what foods arent good for gout. there are quiet a few and yes red wine is pretty good for this as well. Might have to look at going without for a while ...
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Welcome samiullah. and good luck
by Glaun on 24 Aug 15 04:45 PM
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get rid of ALL the bad foods and drink in your house, and replace them with good ones if they aren't in easy reach you can't consume them
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers