bread bread bread!

previous topic · next topic
Quevela

Joined: Oct 11
Posts: 2

      quote  
Posted: 28 Nov 2012, 13:35
Shock Bread is my biggest problem right now! I should be further along than I am. What I noticed first about my body is that the first place I gain fat at, is in my stomach. I've been told if I give up bread, this will aid my problem fast.....I don't know! We will see!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 28 Nov 2012, 14:23
Sure, give it a try. There is no harm in giving this up to see what happens. Just make sure that if you replace some of the calories, you replace them with something better rather than something less nutritious. I am gluten-free, and I rarely eat any sort of bread products, never wheat, rye, or barley.
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 28 Nov 2012, 16:44
Get rid of the store bought bread and get one fantastic high grade loaf a week from a great bakery and enjoy it in moderation. Will power only lasts so long Wink
“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 29 Nov 2012, 15:10
I'm probably swapping one evil for another but I rarely eat 'bread in a loaf' anymore but I do like bagel chips or bruschetta crisps. I like the crunch and when I eat them slow and let them dissolve on my tongue to really taste them I feel I've satisfied my 'breadlike'craving in a way that just regular bread does not.
I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 29 Nov 2012, 15:20
FullaBella wrote:
I'm probably swapping one evil for another but I rarely eat 'bread in a loaf' anymore but I do like bagel chips or bruschetta crisps. I like the crunch and when I eat them slow and let them dissolve on my tongue to really taste them I feel I've satisfied my 'breadlike'craving in a way that just regular bread does not.


There is no real difference in nutrition. But if you are consuming less of them, that's a help.
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 29 Nov 2012, 17:02
I am - because my hunger & cravings are more satisfied - learning to enjoy breadless sandwiches
I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.



Forum Search
Advanced forum search



Latest Posts

Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
javascript:insertsmiley(':d%20... Had a good day of healthy eats today. I consider this my first day.
by 4tt on 13 Feb 17 07:43 PM
Sign in
Never tried, but I guess each of you would have to logout before another can login to a different account. You can send an e-mail to FS with a question, contact is at a bottom of the page.
by Ingria on 12 Feb 17 01:49 PM
Question
Can anyone tell me how I can change my user name.
by Sesbws on 11 Feb 17 08:35 AM
Question????
Just go to community and hit on groups...a list groups will come up...a few pages and choose WW and they ask if you would like to join. Good luck
by BCLenny on 11 Feb 17 12:47 AM