How do you add buddies?

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FayeinATL

Joined: Jul 12
Posts: 4

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Posted: 26 Nov 2012, 20:09
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kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 27 Nov 2012, 02:56
Go to the persons bio page by clicking their name above their picture. Then, on the bio page on the left side, you will see the option. Feel free to try it out with me, if you need buddies. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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will be happy to send you recipes. Cinnamon bread ala no wheat, Pizza Crust, et.al, CANDY! no sugar/low carb. Just send me your email addy.
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Might your local chemist have scales you could weigh yourself on? Or perhaps your local gym? You might have to pay to use them, but probably not much.
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