Stomach Problems

previous topic · next topic
Chuffman0610

Joined: Jan 11
Posts: 6

      quote  
Posted: 13 Nov 2012, 08:37
My most troubled area is my stomach. I've had 2 kids and it's not tight like the rest of my skin. I'm a little afraid if I loose more weight my skin won't tone up. Does anybody have any tips for how to get it toned?
thynes

Joined: Mar 11
Posts: 216

      quote  
Posted: 13 Nov 2012, 08:41
It's sad to say but the slower you lose it the better the results. There are also oils you can try to tighten and hydrate your skin a bit. At your age you defintely have a better shot than those of us that are older but sometimes the skin is going to be there no matter what. After losing 80 lbs my sister had a tuck to remove over a pound of skin after 2 docs told her there was no other option. After 2 kids and being 40 I have the skin too and my docs have also told me it's there unless I have surgery which isn't an option. I'd much rather deal with the skin than the fat though!
Caroline271

Joined: May 12
Posts: 14

      quote  
Posted: 24 Nov 2012, 03:33
Skin can stretch beyond repair after having children. Young women even in their 20s can have very over-stretched skin. When skin has been over stretched the only option once weight loss and fitness have been achieved is surgery.



Forum Search
Advanced forum search



Latest Posts

What has happened to the list of calories consumed during exercise?
It is there, but it has been stripped out. 6 weeks ago I selected "Ballroom Dancing (Slow)" but now it has gone! I went to select (Fast) but Ballroom Dancing of any variety has been removed from ...
by JockoT on 21 Jun 15 04:15 AM
Android App to track exercise
There is also Noom Coach and it is also free, you can also buy the full version. Which if you use the app free on a regular bases you can get it half price. Plus you can log your weight and set your goals.
by mklane on 20 Jun 15 12:04 PM
walking...Steps
I am from a long line of meat eaters. I crave meat and when I cannot get it I eat uncontrollably. I also need to watch what veggies I can eat as I am sensitive to the sugar content and it really s ...
by Cleta on 15 Jun 15 09:28 AM
GYM?!?!?!?!?!?!
You can always Google how many calories each exercise burns, then go with something you like. The biggest part is just get moving.
by birwin01 on 12 Jun 15 11:58 AM
Do you lift weights
Try throwing in some HIIT. If you would like FREE programs/videos that burn fat/build muscle shoot me a private message. Remember...GO-YA!
by GO-YA on 05 Jun 15 06:16 AM