New Member here

previous topic · next topic
Blondy2

Joined: Nov 12
Posts: 2

      quote  
Posted: 22 Nov 2012, 05:08
Hello Everyone,

I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost 48 lbs then )I'v been doing the yoyo. I am trying to loose 11lbs. I have been eating healthy but just seems to stay just were I am. So I decided to change a couple of things on my diet. I am adding a proteine shake and green smothy a day hoping it will help.I just came accross this site whil I was browsing and it looks great. ( I will explore more on the weekend ) Well just wanted to say Hi..Now off to work.
PinkRose88

Joined: Jul 12
Posts: 847

      quote  
Posted: 22 Nov 2012, 07:48
Welcome to the site!
Start weight ~ Jan. 2012 ~ 205
~ "Excuses are for people who don't want it bad enough". ~
quote found on Pinterest.
~ Those who hope in the Lord will renew their strength. Isaiah 40:31 NIV ~

Jennyak3

Joined: Nov 12
Posts: 2

      quote  
Posted: 23 Nov 2012, 09:41
I'm new too, we can be new together! ;p If you ever want any diet advice feel free to message me!



Forum Search
Advanced forum search



Latest Posts

carb challenge
Good for you for taking control. Please be careful when products say sugar free though, they may be sugar free but they are always sweetened with something. Such as the salad dressing, it has splenda ...
by mummydee on 27 May 15 09:15 PM
RDI
So true Jeri, some days you just don't feel like eating, especially when its hot and humid, so I nibble and it might only be 4 - 500 calories. Then I go to a grandkids b'day party and enjoy ...
by mummydee on 27 May 15 09:06 PM
Meat Free day
I go meat free most 'fast' days, but rarely on 'feed' days
by howzat4u on 27 May 15 08:58 PM
RDI
you don't have to eat your RDI, If you are full don't eat anymore. You will lose weight quicker that way.....
by howzat4u on 27 May 15 08:56 PM
Nutrtional Summary
http://tools.everydayhealth.co... Using this site too helps me maintain my nutrients without going over.
by Arualann on 27 May 15 12:14 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers