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SammiJo1116

Joined: Jul 12
Posts: 1

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Posted: 12 Nov 2012, 21:30
Find me on Facebook under "Get fit. Get healthy. Get inspired." And like my page! Thanks everyone!



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Menopause
I have had hot flashes for the last couple of years. 2012 was one long hot flash for me. They have subsided a little but still I get them. I take the black cohosh and it seems to work for me, however, ...
by princessmc on 13 Jul 14 05:09 PM
My 105 lbs Weight Loss Story
Great story, be proud to repeat it. ...and now the really tough part, lifetime maintenance. I'm sure you can do it. Good luck Glaun Keep the picture handy, pull it out often.
by Glaun on 01 Jul 14 08:14 PM
weight loss
Good for you!!!
by jewellz2014 on 25 Jun 14 06:32 PM
Before and After, anyone?
Yolanda!!! You are AMAZING!!!! What an inspiration you are! Thanks for sharing! And congrats on the healthier you!
by Emerald17 on 14 May 14 09:52 PM
A Fat Man’s Dress Code
Guys guys .....it's not what you wear.....it's how you wear it. X
by Pinkpear21 on 28 Apr 14 07:01 AM