Good start today

previous topic · next topic
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 12 Nov 2012, 02:13
I got up at 5:45 ran 5 miles , had 2 glasses of water n a mug of unsweetened green tea , I will eat breakfast later because I'm not hungry



Forum Search
Advanced forum search



Latest Posts

Life Change
You are so welcome, what does the dr say are you on meds? If you have any questions please let me know so we can kck type2's butt!
by 8Patty on 29 Nov 17 06:14 PM
Home made bread
thank you! I'll get out my calculator and give it a try.
by ladyinky on 02 Nov 17 09:14 AM
IBS
Brilliant, thank you for your replies :)
by sarahandmolly on 28 Oct 17 01:41 PM
Just been diagnosed with hypothyroidism...
I think everybody in this thread gave good advice, but i'd like to add to it. i am on Armour Thyroid and probably need supplemental T4 as well. Be careful with iodine as too much can hurt your thyroid ...
by crstlgls on 27 Oct 17 04:28 PM
What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM