Good start today

previous topic · next topic
meeel

Joined: Aug 11
Posts: 43

      quote  
Posted: 12 Nov 2012, 02:13
I got up at 5:45 ran 5 miles , had 2 glasses of water n a mug of unsweetened green tea , I will eat breakfast later because I'm not hungry



Forum Search
Advanced forum search



Latest Posts

Coumadin (Warfarin) and dieting?
hi demj-a thanks for your your email i am trying and my inr dropped low 1.8 more warfarin again
by mahvashmaleki on 27 Mar 15 08:05 AM
Formula for lose extra body fat
Natural Anti- Aging starts inside. Obviously a lot of people desire to look and feel better. We also need to increase what we see in the mirror. The indication of aging is uncovered on our skin with what ...
by scotttow on 16 Mar 15 12:11 AM
Why does Nutritional Yeast cure colds and flu?
Hey! I use to make Water Kefirs drinks, and Kombucha too! The problem that I had was that it was making me fat-The Sugar in the drinks that is! I either received to much sugar, or I got high from the ...
by Ann444 on 11 Mar 15 09:37 PM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
also the starchy vegs will just prolong a craving as theyre carb-y. sweet pot are even high in fructose...which is NOT good. eat lots of greens, cooked n salads. finally, u will get there. it will be hell ...
by 50nfat on 07 Mar 15 02:51 PM
Anyone here get heartburn regularly?
Thank you all for your help. It's true that my post was one year ago but unfortunatly I'm still suffer from hurtburn. I saw doctors an they said that I'm not suffering from a phisical issue ...
by Hooba on 05 Mar 15 01:19 PM