Going out for dinner tonight again

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meeel

Joined: Aug 11
Posts: 43

      quote  
Posted: 09 Nov 2012, 08:54
I'm going slow on the calories today because I have a dinner tonight with my husband , I can't say no because I'm on diet !!!! LOL
Cimaen

Joined: Jul 12
Posts: 62

      quote  
Posted: 09 Nov 2012, 09:30
Hi, that you can girl.

Just say No! Wink
Cymru Rydd
jaime30024

Joined: Feb 11
Posts: 768

      quote  
Posted: 09 Nov 2012, 13:20
Hi Meeel- I agree you have to maintain some sense of normalcy and do not want to feel like a prisoner to your diet. Try to find out (if you don't already) where you are going and then plan in advance what you will eat. If you are tracking your food then you can plan it to fit in with your daily menu. Or have a snack before you leave so when you get to the restaurant you won't order something that you know you shouldn't because you are starving. Good luck!
Start weight 245# 1st goal: 220#-met 04/07/11 2nd goal: 210#-met 05/21/2011
Start over: 221# 11/08/11 Start over: 233.2# 10/2012 Start over goal met: 220# 11/14/2012
Mini goal 212's by Dec -met 12/31/2012 Mini goal: 207's end of Jan- met 01/31/2013 Mini goal: 197's by end of Feb - met 02/27/2013
re-start grrr Mini goal: 197's by 09/19/2013
I have to restart again as I slipped. I am leaving the above so I can keep track. It happens and I have to keep learning. restart at 229 on 07/22/14. 213.4 on 09/09/2014



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