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Joined: Nov 12
Posts: 1

Posted: 08 Nov 2012, 16:40
I am a newbie to this..

Joined: Aug 12
Posts: 12

Posted: 09 Nov 2012, 11:24
Glad you joined!

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Sugar actually MORE addicting than cocaine and heroine...
I love sugar in its many and varied forms and have no intention of ever giving it up ,its one of lifes pleasures that I enjoy on a frequent basis many cultures enjoy sugar in various forms without de ...
by spacey48 on 27 Oct 16 04:16 AM
Why you don't lose weight?
what really works s maintain a caloric deficit until you reach a weight your happy with an then maintain it forever personally I'm around 10% body fat with a model physique :)
by spacey48 on 27 Oct 16 03:57 AM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count