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LThompson42

Joined: Nov 12
Posts: 1

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Posted: 08 Nov 2012, 16:40
I am a newbie to this..
SkinnyAngelW...

Joined: Aug 12
Posts: 12

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Posted: 09 Nov 2012, 11:24
Glad you joined!



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DIETING
AM FEELING REALY NICE BECAUSE IAM ABLE TO UNDERSTAND COMPLETELY HOW MY WEIGHT OPERATES I CAN LITERALY SUBTRUCT OR ADD WEIGHT WHEN YOU CHOOSE A REGIME STAY WITH IT UNTILL IT MAKES SENCE. I HAVE LEARNED ...
by johnmwoya on 20 Jan 17 01:30 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM
Revamped EVOLVE
[img]https://si.wsj.net/public... After a couple year hiatus, I have decided to get EVOLVE back up and running. I cleaned house...but all old members are welcome back. The purpose of the EVOLVE group ...
by MN2SC on 19 Jan 17 01:09 PM
My achievement :)
BRAVO I was pregnant became a lot of weight started to loose with from 108 kg. I'm doing the same but counting calories and fitness at home 30 min exercise and 30 min elliptical from 5 th Jan I l ...
by artamillaku on 19 Jan 17 11:17 AM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count