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LThompson42

Joined: Nov 12
Posts: 1

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Posted: 08 Nov 2012, 16:40
I am a newbie to this..
SkinnyAngelW...

Joined: Aug 12
Posts: 12

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Posted: 09 Nov 2012, 11:24
Glad you joined!



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Is the calorie counter right?
Try this link Mummydee gave us. http://www.calculator.net/calo... More accurate.
by Glaun on 31 Jul 15 07:18 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count