using food tracker

previous topic · next topic
lbh032460

Joined: Nov 12
Posts: 1

      quote  
Posted: 01 Nov 2012, 09:06
new to site. trying to figure out if I can log in my own food item's nutritional information. I guess I mean enter individual foods that I eat. I've noticed some entries do not show vitamin %'s and things like fiber or proteins and I would like to keep track of that. Thanks
mars2kids

Joined: Mar 11
Posts: 1,235

      quote  
Posted: 01 Nov 2012, 16:09
There is an option to add a New Item when you are adding food to your diet calendar. When you add a new item you will need all of the nutritional info from the package. Hope this helps!
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done



Forum Search
Advanced forum search



Latest Posts

Atkins talk
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
by pwrestlephoto on 25 Jul 14 07:42 PM
For New Members
After you have logged all your foods for the day, look at the top where it says (your name)'s Food Diary, and you will see a link called View Diet Calendar. Or you can use the link in your profile. ...
by Deb_N on 25 Jul 14 07:35 PM
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
by brenda joyce spencer on 25 Jul 14 07:20 PM
Free day
Just curious, how often to you have a splurge day a month? I have gone for a month with no processed foods. I wasn't sure I could do it, but I have really enjoyed being creative at meal time. I ...
by jeannastahl on 25 Jul 14 06:16 PM
Day 3 - Low carb Journey
Why are they a no go? It depends on what you mean by low carbing it... I eat only 20 net grams a day, all of veggies and a little cheese or now that fruit is in season here I eat berries. That's ...
by mummydee on 25 Jul 14 05:13 PM