when to stop?

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Spacey47 Joined: Apr 12 Posts: 632	quote Posted: 14 Oct 2012, 19:20 I reached my goal a little while back , down to 168 from 205 at age 48 30inch waist and sub 10%bf, everyone tells me I look years younger. I have carried on and am now 166 When I was 19 years old I weighed 158 with a 28 inch waist I have a hankering to keep going, and get to my 19 year old weight and size I feel great and I got here steady and slow over 5 months What do you think, it feels a bit irrational to just do it for the sake of it but I am goal orientated and like a challenge
shacancan Joined: Sep 12 Posts: 24	quote Posted: 14 Oct 2012, 19:24 I think as long as you're healthy and your goal is healthy then why not? great job! It's not who you are that holds you back, it’s who you think you’re not. -Anonymous The difference between a goal and a dream is a deadline. -Steve Smith DEADLINE: 155 by Jan 1st 2013!!!
Spacey47 Joined: Apr 12 Posts: 632	quote Posted: 14 Oct 2012, 19:45 I think i will just keep trucking along and see how I go. No pressure just a fun last push, I enjoy training and foodwise I'm happy so it's all good!

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