when to stop?

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Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 14 Oct 2012, 19:20
I reached my goal a little while back , down to 168 from 205 at age 48

30inch waist and sub 10%bf, everyone tells me I look years younger.

I have carried on and am now 166

When I was 19 years old I weighed 158 with a 28 inch waist

I have a hankering to keep going, and get to my 19 year old weight and size I feel great and I got here steady and slow over 5 months

What do you think, it feels a bit irrational to just do it for the sake of it but I am goal orientated and like a challenge
shacancan

Joined: Sep 12
Posts: 24

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Posted: 14 Oct 2012, 19:24
I think as long as you're healthy and your goal is healthy then why not? Smile great job!
It's not who you are that holds you back, it’s who you think you’re not. -Anonymous

The difference between a goal and a dream is a deadline. -Steve Smith
DEADLINE: 155 by Jan 1st 2013!!! Smile

Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 14 Oct 2012, 19:45
I think i will just keep trucking along and see how I go.

No pressure just a fun last push, I enjoy training and foodwise I'm happy so it's all good!



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Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
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