when to stop?

previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 14 Oct 2012, 19:20
I reached my goal a little while back , down to 168 from 205 at age 48

30inch waist and sub 10%bf, everyone tells me I look years younger.

I have carried on and am now 166

When I was 19 years old I weighed 158 with a 28 inch waist

I have a hankering to keep going, and get to my 19 year old weight and size I feel great and I got here steady and slow over 5 months

What do you think, it feels a bit irrational to just do it for the sake of it but I am goal orientated and like a challenge
shacancan

Joined: Sep 12
Posts: 24

      quote  
Posted: 14 Oct 2012, 19:24
I think as long as you're healthy and your goal is healthy then why not? Smile great job!
It's not who you are that holds you back, it’s who you think you’re not. -Anonymous

The difference between a goal and a dream is a deadline. -Steve Smith
DEADLINE: 155 by Jan 1st 2013!!! Smile

Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 14 Oct 2012, 19:45
I think i will just keep trucking along and see how I go.

No pressure just a fun last push, I enjoy training and foodwise I'm happy so it's all good!



Forum Search
Advanced forum search


Latest Posts

first post - a little bit about my background
Inspiration springs to mind. Glad you found yourself :)
by schmetterling34 on 22 Dec 14 08:05 AM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
by Lindar51 on 21 Dec 14 07:34 AM
Before and After, anyone?
Woohoo!! You guys look fabulous!!
by erika2633 on 29 Nov 14 06:26 PM
Why doesn't my face look thinner?
Did you notice that her post was from 2010? wonder how she's doing now?
by mummydee on 12 Nov 14 06:31 AM
reached my ideal weight
I'm curious?. You posted this on 9/20. How many calories for maintenance did you use? Have you gained any pounds? If so, how many? The reason for questions? - see my post on 10/16
by Glaun on 16 Oct 14 01:17 PM