MY 1ST 5K RUN!

previous topic · next topic
BeautifulYno

Joined: Aug 11
Posts: 203

      quote  
Posted: 20 Sep 2012, 12:54
ON AUGUST 11 2012, I RAN MY 1ST 5K RUN! I FINISHED LAST, BUT THAT WASN'T THE POINT. THE POINT WAS... I FINISHED. ONLY 8 WEEKS BEFORE, I COULDN'T EVEN DREAM OF RUNNING. PLUS, THE EVENT WAS ON MY YOUNGEST SON'S 14TH BIRTHDAY! SO THIS PROVES TO ME THAT I CAN DO WHATEVER I PUT MY MIND TO! NOW, ON TO TRAINING FOR A 5 MILE RUN!


UNBELIEVABLE!


________________________________________________________________________

"I GOT A FEELING, TODAY IS GOING TO BE A GOOD DAY!"

My Goals to a NEW ME! ...starting weight 365
355 lbs - skipped it & went straight to 352.2 lbs. (SMILE) 8/16/2011
345 lbs - skipped this goal also & weighed in at 344.6 TODAY! 9/20/2011
334 lbs - to lose 10 lbs. more by October 15th (334.6 lb) accomplished this goal 10-4-2011 at 331.4
328 lbs - Goal accomplished 10-15-2011
319.4 lbs - Goal accomplished 10-18-2011
299.8 lbs - Goal accomplished 12-20-2011

CURRENT GOALS FOR 2013

300 lbs -

"I CAN, I MUST, I'M A WINNER!"

smooches! Yolanda (BeautifulYno)

BeautifulYnoFatSecret@gmail.com


I started my weight loss journey on August 15, 2011.. ACTUAL START WEIGHT 427


by , on Flickr
cheryl...

Joined: Sep 12
Posts: 6

      quote  
Posted: 20 Sep 2012, 13:22
That's great, congratulations., and your a great inspiration to me to read about your progress, keep up the good work Smile



Forum Search
Advanced forum search



Latest Posts

Before and After, anyone?
I did it during my last bulk, and now I'm cutting on a 2300 cal diet, vice 1800 last time. This proves 2 things, 1: I gained muscle in my last bulk, and 2: improved my metabolism.
by chadlius88 on 23 Jan 15 12:47 PM
barrier broken!
Congrats and good luck with your next milestone :)
by howzat4u on 11 Jan 15 01:39 PM
first post - a little bit about my background
Gr8!!! Freedom!
by CoachTee on 31 Dec 14 06:53 PM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
by Lindar51 on 21 Dec 14 07:34 AM
Why doesn't my face look thinner?
Did you notice that her post was from 2010? wonder how she's doing now?
by mummydee on 12 Nov 14 06:31 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins