MY 1ST 5K RUN!

previous topic · next topic
BeautifulYno

Joined: Aug 11
Posts: 203

      quote  
Posted: 20 Sep 2012, 12:54
ON AUGUST 11 2012, I RAN MY 1ST 5K RUN! I FINISHED LAST, BUT THAT WASN'T THE POINT. THE POINT WAS... I FINISHED. ONLY 8 WEEKS BEFORE, I COULDN'T EVEN DREAM OF RUNNING. PLUS, THE EVENT WAS ON MY YOUNGEST SON'S 14TH BIRTHDAY! SO THIS PROVES TO ME THAT I CAN DO WHATEVER I PUT MY MIND TO! NOW, ON TO TRAINING FOR A 5 MILE RUN!


UNBELIEVABLE!


________________________________________________________________________

"I GOT A FEELING, TODAY IS GOING TO BE A GOOD DAY!"

My Goals to a NEW ME! ...starting weight 365
355 lbs - skipped it & went straight to 352.2 lbs. (SMILE) 8/16/2011
345 lbs - skipped this goal also & weighed in at 344.6 TODAY! 9/20/2011
334 lbs - to lose 10 lbs. more by October 15th (334.6 lb) accomplished this goal 10-4-2011 at 331.4
328 lbs - Goal accomplished 10-15-2011
319.4 lbs - Goal accomplished 10-18-2011
299.8 lbs - Goal accomplished 12-20-2011

CURRENT GOALS FOR 2013

300 lbs -

"I CAN, I MUST, I'M A WINNER!"

smooches! Yolanda (BeautifulYno)

BeautifulYnoFatSecret@gmail.com


I started my weight loss journey on August 15, 2011.. ACTUAL START WEIGHT 427


by , on Flickr
cheryl...

Joined: Sep 12
Posts: 6

      quote  
Posted: 20 Sep 2012, 13:22
That's great, congratulations., and your a great inspiration to me to read about your progress, keep up the good work Smile



Forum Search
Advanced forum search



Latest Posts

Water fasting, what is that?
I plan to do a water only fast next week. Until now I have been doing liquid only fasts. Why would a person want to do it? For me, it works. Turns out my body can live of the fat stored in my body. I ...
by adefwebserver on 16 Apr 18 04:19 PM
How do you tighten up the jiggly skin left behind?
mouse4 wrote: I've been going to the gym. There is a woman there who lost 163 pounds and toned it all up just by going to the gym. It took her almost 2 years, but no surgery. She is 62 by the way. ...
by MeenzBiz on 03 Apr 18 11:26 AM
sigh
hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin:
by IlijaRocks on 13 Mar 18 12:49 PM
Lost: 23 Pounds!
Thanks!
by MsNormaJean on 16 Feb 18 03:42 PM
Day 5 of water fasting
You may not be happy with the end results in the mirror. The same person can look much better at a higher weight if that weight is lean mass. Water fasting will lead to much lean mass loss. You can ...
by Diablo360x on 17 Jan 18 05:52 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins