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Joined: Mar 12
Posts: 27

Posted: 02 Sep 2012, 16:23
sorry I just realized this is an atkins thread. well obviously I don't do it but if that is what you want be my guest lol

Joined: Jan 11
Posts: 2

Posted: 04 Sep 2012, 14:08
I found out that if I am really craving something eat a little bit of it get it done and over with because if you don't you will eat everything else and then you will still eat the waffles. And yes SUGAR FREE syrup log cabin is great, you would never know the difference. Good luck.

Joined: Jan 11
Posts: 2

Posted: 04 Sep 2012, 14:09
Atkins sorry I didn't relies that.

Joined: Sep 12
Posts: 15

Posted: 20 Sep 2012, 12:43
I have read to have heavy cream and a diet soda. Like diet root beer and the fat from the cream will help you stop craving. Tastes awesome too!

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I'm not sure if you can close the topic, but you can stop the notifications. Click on one of the notifications on your notification page. A box with an X in it should appear on the top right of the ...
by kpwcalories on 16 Oct 16 09:49 AM
What EXACTLY does a serving of cake mean??
Hi Halo I didn't say I was using the idea - just thinking about it. - not thinking about using it - just THINKING about it, as an idea. But the only a mouthful (or a few, depending what the item ...
by ARB0001 on 08 Oct 16 04:40 PM
I eat bacon and eggs, in fact I eat what I want My weight loss comes through calorie counting
by Halo Kiwi on 04 Oct 16 11:24 AM
Never hungry anymore?
this topic was started over 4 years ago, so chances are the OP started eating by now :)
by Halo Kiwi on 03 Oct 16 10:11 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins