Getting Back on Track

previous topic · next topic
2Good4us

Joined: Mar 11
Posts: 6

      quote  
Posted: 07 Sep 2012, 07:53
Hi Everyone. It is now September, summer is over. I have to admit I got way off track over the summer. I have revised my weight loss to a realistic goal. I am back at zumba classes 2 times a week. I am ready to lose my poundage. I have crohns disease and have to be very careful of what I eat. For example I can eat lettuce salads, however not daily. Does anyone have any lunch time suggestions for me. I could use some help. Raw veggies can be eaten about the same as lettuce salad.I will try anything.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 13 Sep 2012, 21:35
Do cooked vegetables bother you? There is no harm in eating cooked vegetables rather than raw if your health limits your raw vegetable intake.



Forum Search
Advanced forum search



Latest Posts

Life Change
You are so welcome, what does the dr say are you on meds? If you have any questions please let me know so we can kck type2's butt!
by 8Patty on 29 Nov 17 06:14 PM
Home made bread
thank you! I'll get out my calculator and give it a try.
by ladyinky on 02 Nov 17 09:14 AM
IBS
Brilliant, thank you for your replies :)
by sarahandmolly on 28 Oct 17 01:41 PM
Just been diagnosed with hypothyroidism...
I think everybody in this thread gave good advice, but i'd like to add to it. i am on Armour Thyroid and probably need supplemental T4 as well. Be careful with iodine as too much can hurt your thyroid ...
by crstlgls on 27 Oct 17 04:28 PM
What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM