Working out after breast augmentation?

previous topic · next topic

Joined: Jan 12
Posts: 4

Posted: 05 Sep 2012, 13:28
Hello. I had a question for the ladies of FS that have had breast augmentation. I am scheduled to have it done on September 21st, and I have been pretty neurotic about working out 5-6 times a week for almost a year now. I'm getting a little nervous about having to take some time off after surgery, and I was wondering how soon after surgery you were able to start being active again? How long after surgery were you able to run again? I'd like to start training for a half marathon sometime in November, but I don't want to push it. Thanks in advance!

Joined: Jul 12
Posts: 34

Posted: 05 Sep 2012, 20:01
I was back walking after a few days, jogging about 2-3 weeks later, and boxing after 6 weeks. Had to wait longer before doing push-ups and such. Wear the band your doctor will give you to hold them down when you run, and buy a very supportive sports bra. I like LuLuLemon Ta-Ta Tamer and The Bust Stops Here bras. Good luck with the surgery and the marathon!

Joined: Jan 12
Posts: 4

Posted: 06 Sep 2012, 08:27
Thanks so much! She had mentioned that I could start to walk on the treadmill a few days post-op. I have a really bad habit of doing too much too soon, so I wanted to see what other people's experience has been afterwards. My pre-op is tomorrow, super excited!

Joined: Sep 11
Posts: 3

Posted: 07 Sep 2012, 12:24
Gotta tell you: it was pretty hard to get back in the exercise wagon after the surgery. But I did, eventually. Since I got mine, I wear two bras and have worn three while jogging! Keep 'em cosy! LOL

Joined: Jul 12
Posts: 15

Posted: 12 Sep 2012, 12:07
Listen to your doctors "orders" and do not push it. The last thing you want is for the stitches to tear and your implants to drop down below the muscle. You would need another surgery to fix it, and it is ugly. Trust me! Take it easy and just take care of yourself. There are plenty of marathons out there. I wouldn't train for one just two months after surgery. My 2 cents.


Forum Search
Advanced forum search

Latest Posts

How Often Do you weigh yourself?
Every other day !
by ocean gypsy on 13 Oct 15 03:27 PM
Need your opinion on this weight loss app!
Hello everyone! We’re a small team of app makers, passionate about weight loss and healthy living. We created an app, Revive Weight Loss, that is centered around portion control and habit tracking i ...
by ReviveHugo on 12 Oct 15 06:46 AM
Daily Completion
What I dont get about my fitness pal is, you have a target cal intske and as you input exercise it adjust your cal intake so you can eat more for your target? Can you explain that to me? I figure on here ...
by gswizzle on 28 Sep 15 08:08 PM
Do you lift weights
bulking with weights 3 X a week, the sessions last 35 minutes and produces some cardio. Keeping direct cardio light, two days a week
by Bopuc on 28 Sep 15 03:10 PM
Excercise log
I sing when I drive too, have been asked who I was arguing with alone in the car by neighbour as i must have looked like a raving loony as I drove past him moving his sheep. So now when i see people I ...
by AKRSAR on 21 Sep 15 07:48 PM