weight loss

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scooter t

Joined: Jan 12
Posts: 1

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Posted: 10 Sep 2012, 09:26
Down 40lbs in 3 monthsSmile
Cimaen

Joined: Jul 12
Posts: 62

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Posted: 10 Sep 2012, 09:43
Hi, that is brilliant, well done. I bet you are feeling much better for it too?

keep it up Wink
Cymru Rydd
bly42

Joined: Sep 12
Posts: 1

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Posted: 10 Sep 2012, 11:03
great job!!!
Brclarke

Joined: Jan 11
Posts: 9

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Posted: 10 Sep 2012, 14:02
congrats! that takes a great amount of discipline and dedication. good for you!
T4Christ

Joined: Jan 11
Posts: 1

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Posted: 10 Sep 2012, 21:14
Wow congratulations! I try but always fall of the wagon. Please share any tips you have...
jenkie5

Joined: May 12
Posts: 83

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Posted: 11 Sep 2012, 02:32
Congrats! Good job!
I'm not on a diet... I'm just learning to make smarter choices
Wyattj99

Joined: Jul 12
Posts: 213

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Posted: 12 Sep 2012, 08:46
Awesome!!!!!!!!! Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
MedusaLaBell...

Joined: Jun 12
Posts: 9

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Posted: 12 Sep 2012, 10:32
congrats!
The little voice in your head that says you can't is a Liar!

~medusa~



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hello
Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
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by SLLockhart on 08 Jul 17 06:01 PM
I just wanted to say something!
try one tablespoon of olive oil and 1/3 cup of either almonds/walnuts/pistachios every morning. That worked for me.
by mummydee on 03 Jul 17 08:15 AM
6 weeks in
You go girl!
by Nancilaw on 02 Jul 17 09:29 PM