In need of motivating buddies

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Mamikimba

Joined: Apr 11
Posts: 87

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Posted: 10 Sep 2012, 11:13
welcome back to daily tracking! I do my best maintenance/weight loss when I log every day.

torivictoria...

Joined: Jun 10
Posts: 6

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Posted: 10 Sep 2012, 11:17
You can do it! I know how it feels not to have proper positive motivation. Learning to take one day at a time has been helping me.
Jesus is the Way, the Truth, and the Life.



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A bit frustrated
I recommend looking at doing an at home workout program. The best and healthiest way to lose weight is to eat healthy and exercise. 21 Day Fix is a great workout and I really enjoyed when I went through ...
by activeash on 01 Sep 15 03:13 PM
Recipes and Serving Sizes Question
Yes, you are correct. Receipts are volume wise often for four people. The nutrition value you read is per potion. So if you use a receipt for 4, half all ingredients to say fit for two, the nutrition ...
by TorilJ on 01 Sep 15 10:48 AM
How much on average a week is good weight loss?
totally agree, measurement are soooo much better, On one of the journal notes 1 person only lost 5 pounds after really working hard they thought a bit depressing until they measured themselves and guess ...
by dog147 on 31 Aug 15 02:51 PM
HELP!!!!
:? my RDI just froze up. Wat do i do know??
by sjd2011 on 31 Aug 15 12:51 PM
why am i not hungry?!
Since you are not overweight start doing cardio and strength training. It will tone and firm your body, not overnight it will take time.
by wholefoodnut on 30 Aug 15 04:49 PM