Wheatgrass Shots - Experiences?

previous topic · next topic
MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 02 Sep 2012, 09:12
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better financially for me.

Is the powder just as good? How do you mix it? Do you need a blender, or can you just put it in some juice or water, stir it with a spoon and go?

Thanks!!!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Sep 2012, 10:29
I don't believe in the concept of superfoods. Try it, if you like it, do it. But don't count on it being a big help in dieting, and certainly not in keeping off weight longterm.
MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 02 Sep 2012, 17:02
Anyone out there who has used it have an opinion??
MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 03 Sep 2012, 10:15
Bump???
cerobit

Joined: Jul 12
Posts: 83

      quote  
Posted: 03 Sep 2012, 20:42
I saw red wheat 5# bags on Amazon for ~10$ I believe you sprout them and juice them up. I'll check my health food/grocery store and see what they sell the bulk for.

Nutritionally, I'd expect that to be about as good as it gets, certainly better than powder.
dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast.
Approaching 4 yrs post diagnosis this 9/16, slow & steady boy, slow & steady.

"Keep on swimming" Nemo



Forum Search
Advanced forum search



Latest Posts

Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
by Diablo360x on 20 Feb 18 05:37 PM
To many carbs?
No, if your calories are within your goal the carb percentage does not matter. Do you weigh your food and count every bite even on the weekends?
by Diablo360x on 20 Feb 18 05:36 PM
Mobile App Vs. Web version
Hi, Welcome! I'm just starting out here as well. I used myfitnesspal in the past - the interface is a little easier to use, I found, but it's plugged up with ads and runs VERY slowly on my phone. ...
by oberlin078 on 20 Feb 18 05:19 PM
here I go
Hi, good luck, I also have joined same challenge but I think I will be pushing it my weight loss is slow, anyway hope you do well.
by skinnyminny54 on 20 Feb 18 05:05 PM
Food Diary
I know that you can export your data from the app. But i'm not sure how it's done from the web... If you're using the app you can go to diet calendar and at the bottom you will find the export ...
by micaeme on 20 Feb 18 08:56 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers