What's your Danger Food?

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Eringiffin

Joined: Mar 12
Posts: 117

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Posted: 27 Aug 2012, 18:02
It's weird that before I started dieting, I never ate ice cream unless I was with a group of people who were also eating it. Now, I want it all the time. I can usually get away with eating just a small amount to satisfy the craving for a couple of weeks. Chips or crackers are another danger food. I will eat the whole bag/box if given the opportunity. I basically had to go cold turkey off of those for life.
bigpete137

Joined: Feb 12
Posts: 34

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Posted: 27 Aug 2012, 19:59
i didnt really change the way i ate, i did at the begining i cut really low but now i eat like i use to eat before now and still loose weight
the only thing i have really changed and became cautious about is what i drink.
Rubie-sue

Joined: Feb 12
Posts: 64

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Posted: 28 Aug 2012, 08:38
bread and butter. Can't get enough of it, speically when it is that really good heavy bakery bread. Oh yummmmm....
lovesturtles

Joined: May 12
Posts: 3

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Posted: 28 Aug 2012, 08:40
I love ice cream, especially chocolate...so I now eat fudge bars, they're fat free and low calorie and "feed" my craving...
lenakh

Joined: Apr 11
Posts: 184

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Posted: 28 Aug 2012, 11:58
meat... and more meat... I can easily eat a pound of steak, and still want more. It also includes seafood. Also, alcohol - it makes me crave chips, and greasy food.
~Lena

The first person who should be in love with you is yourself, no matter how imperfect.
Tigsy

Joined: Aug 12
Posts: 1

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Posted: 28 Aug 2012, 16:37
I'm addicted to pasta, any kind of pasta or rice. If I cook a box of pasta, I will continue to eat even when my tummy is full. Sad
George2456

Joined: Feb 12
Posts: 6

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Posted: 28 Aug 2012, 19:39
All food is dangerous, to me. My diet consists of high carbs and my portions are too large. If I could cut down my portions, that would be half the battle.
Regards,

George
piglet_s22

Joined: Aug 12
Posts: 12

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Posted: 28 Aug 2012, 20:18
i think that most people get it wrong with their diet, it's not like you have to give up on foods completely, just cut it down in half so you can still have it and lose weight
Just Being Myself. Got a Problem w That?
lenakh

Joined: Apr 11
Posts: 184

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Posted: 29 Aug 2012, 14:06
George, then why don't you?
I find that the easiest way of staying away from big portions of high carb meals is not to include any pasta or rice AT ALL. If I eat a spoon, I'll eat a plate; but if it's not on my plate at all, I won't miss it.
~Lena

The first person who should be in love with you is yourself, no matter how imperfect.
Rumi143

Joined: Aug 12
Posts: 1

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Posted: 29 Aug 2012, 15:14
Mostly peanut butter, chips, crackers, cookies. I DO NOT keep these things in the house because I have no control when they are around. I will easily take a spoon or two of peanut butter right out of the jar, adding hundreds of thoughtless and unneeded calories. In cooking, substitute peanut butter for PB2, which I have to make and therefore be more thoughtful about.
lowridevbv20...

Joined: Aug 12
Posts: 15

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Posted: 29 Aug 2012, 18:22
I love all the sweets too but am sticking to diet 99%... Smilethe only food I cheat on once in a while is a peanut butter sandwich and thanks to fatsecret is not that that as a danger food as I thought......I do feel tired without the sweets.........My secret to over come cravings is to homemade a craving...example... I like syrup on french toast but syrup is high in sugars.... so instead I boil strawberries and blueberries and added to my french toast like syrup.....of course all grain bread and 1 whole egg & 2 egg whites for french toast.....
Stella1964

Joined: Sep 10
Posts: 56

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Posted: 29 Aug 2012, 19:25
Real whipped cream and chocolate mousse.



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