Anyone new trying out JUDDD?

previous topic · next topic
bbless

Joined: Jan 10
Posts: 23

      quote  
Posted: 01 Feb 2012, 16:54
I just started, trying to incorporate this into clean organic eating. Would love companions if anyone is interested.
life is a banquet and most poor suckers are starving to death
edens

Joined: Mar 11
Posts: 21

      quote  
Posted: 28 Aug 2012, 14:06
Wow, not a lot of activity for posts about JUDDDD. I haven't done it in over a year, but I restarted yesterday. Smile I only did it for a couple of months in 2011 but it worked like a charm, and I'm going back to it because of that. I use it with low carb eating.
suz290

Joined: Aug 12
Posts: 1

      quote  
Posted: 28 Aug 2012, 14:17
Started Juddd loosely on Sunday, have ordered the book, but won't get it until the 19th Sept, sort of know from the internet what I'm supposed to do. I try to do the low carb thing to as I have a wheat intolerance and it seems the natural way to go, agree that there's not many juddd followers here~good that there are some. Will be great to follow peoples progress and experiences, today is my first strict down day, not feeling hungry, but very on edge. I have 3 socials this week, so my goal is just to maintain and start losing proper next week.
cerobit

Joined: Jul 12
Posts: 80

      quote  
Posted: 28 Aug 2012, 22:27
I researched JUDDD briefly, and it sounds interesting. I've often pondered fasting as a health/longevity thing, and if I understand correctly, JUDDD is fasting on alternate days, right?

Seems easy enough to maybe work, as I can easily forego 2 meals a day, when I have elevated activity. The third meal, well, that could be a difficult one.
dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast.

"Keep on swimming" Nemo
davidsmom

Joined: Jan 10
Posts: 64

      quote  
Posted: 30 Aug 2012, 08:03
I’ve been looking into this plan for a couple of days now and am interested in the idea of still being able to eat certain foods without guilt. I have a couple of questions on what to eat on a DD. Can I make my own protein shake and soup? I did HCG last year for 2 weeks which only allowed 500 calories a day and I achieved that by a protein shake and homemade soup every day. Or do I have to consume the store brands for the first 2 weeks? I just ordered the book but it won’t be delivered for another week or so and I would really like to start on 9/1. Any advice would be greatly appreciated.
I'm thinner today than I was yesterday but not as thin as I will be tomorrow. One day at a time.





Forum Search
Advanced forum search



Latest Posts

CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
by starstar73 on 22 Nov 14 07:02 PM
weekend away
I`ve been eating alot more than nor
by Saige18 on 22 Nov 14 01:56 PM
Loss is Good
Good one, Unamoyer!
by Draglist on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM