How Often Do you weigh yourself?

I weigh my self every month ...

weigh myself every day before i do anything

every day

every day , I found that it matters what time I weigh.

Once a week. Same day, same time, same scale, same cloths (none).

Everyday as soon as I get up.It helps me.If I lose a pound it makes me happy & I want it to keep going.If I gain a pound it gives me incentive to work harder at it.

I weighted myself once a week

I weigh in daily after my "morning bathroom ritual." Even a .1 pound loss is motivating,

Once a week(on Monday)at the same time,wearing the same clothes and in the same spot.

Once weekly. I may slip up and weigh an extra time during the week but I only log once a week to avoid discouragement inspired by natural weight fluctuations. First thing in the morning. No clothing. After "morning ritual" as well.

XO

Every morning. Keeps me focused. I don't get freaky about fluctuations any more though.

Daily. To me, it is just like turning on the morning news. It is information that I want to know.

I weigh myself first thing in the morning every day. If i do not weigh myself it breaks my routine of weighing myself daily and recording everything I eat. Those two activities have kept me honest about my weight.

Every morning for me too. Curiosity always gets the best of me.

Every morning with the same scales.

Every evening when I get home from work and before I do any exercise. Not as satisfying as the early morning which catches the overnight weight loss but it is more realistic. Not sure whether I should be doing this daily though...

Once every two weeks.

Every day

1 a week

I have decided to weigh myself once a week. My twin sister prefers to weigh herself once a day. I am the type of person who will quickly become discouraged and because my weight tends to fluctuate a couple pounds daily I feel doing it once a week will more accurately show my progress.