previous topic · next topic
Merekat

Joined: Aug 12
Posts: 4

      quote  
Posted: 25 Aug 2012, 15:50
Evil or Very Mad
I have finally found the motivation I need to give up chocolate, or at least control the amount that I eat. Seeing the nutritional data was a hugh shock when I allowed myself an imaginary chocolate bar equal in weight to my normal consumption in one sitting. My daily intake was sky high and as for the pie chart, the yellow segment was in charge of half of it. All I could think of, was what was happening inside my body and it scared me. I have started to think more carefully about my snack choices as this is where most of my calories come from. Suddenly, only having 18lb to lose doesn't seem such a dream and I can do this withou depriving myself because I love food.
Stella1964

Joined: Sep 10
Posts: 56

      quote  
Posted: 25 Aug 2012, 19:35
Chocolate is one of life's greatest pleasures!! Try ChocoPerfection from a low carb store. Truly one of the best no-sugar high quality chocolates I've ever had. And I'm German!
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 26 Aug 2012, 09:31
chocolate, especially 80%+ dark one is actually quite good for a diet. The main problem is portion control since it is easy to get carried away and eat too much of it, but from time to time a get a 100g bar especially when doing sport
Snow833

Joined: Jul 12
Posts: 156

      quote  
Posted: 26 Aug 2012, 13:28
I don't eat chocolate anymore even though i love it. Now i just eat a few fruit hard candies a week. They have half of the calories chocolate has and i'm satisfied with it.
cerobit

Joined: Jul 12
Posts: 80

      quote  
Posted: 26 Aug 2012, 15:28
I bought a bag of raw cacao beans today. Eat those and you won't overindulge, lol.
dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast.

"Keep on swimming" Nemo
ennysmith

Joined: Aug 12
Posts: 31

      quote  
Posted: 04 Sep 2012, 04:00
I like choclate.But i never eat more.I like to eat nutritious foods...



Forum Search
Advanced forum search


Latest Posts

Diets do not work.......
Maybe what I should have said was..... Everybody that I know that has been on a diet is heavier now than before. and they have been on several diets. Diets usually do not changes habits permanently. ...
by Scott Olie on 30 Jun 16 06:56 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
This video was so informative TY for posting
by pattychaney on 30 Jun 16 02:06 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
by mrspackrat on 29 Jun 16 09:14 AM