How Often Do you weigh yourself?

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Kandygirl

Joined: Mar 12
Posts: 10

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Posted: 21 Aug 2012, 04:03
I weigh my self every month ...

My favorite thing when I am on diet is ... Cheating !!!!

pollywhat

Joined: Aug 12
Posts: 8

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Posted: 21 Aug 2012, 07:08
weigh myself every day before i do anything
janl62

Joined: Aug 10
Posts: 5

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Posted: 21 Aug 2012, 18:54
every day
kayde49

Joined: Jul 11
Posts: 1

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Posted: 21 Aug 2012, 23:25
every day , I found that it matters what time I weigh.
Snowbear007

Joined: Aug 12
Posts: 25

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Posted: 22 Aug 2012, 15:24
Once a week. Same day, same time, same scale, same cloths (none).
SnowBear007

"Hold your vision"

exumfats

Joined: Feb 12
Posts: 14

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Posted: 22 Aug 2012, 17:02
Everyday as soon as I get up.It helps me.If I lose a pound it makes me happy & I want it to keep going.If I gain a pound it gives me incentive to work harder at it.
ennysmith

Joined: Aug 12
Posts: 31

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Posted: 23 Aug 2012, 04:00
I weighted myself once a week
Seamlus

Joined: Aug 12
Posts: 6

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Posted: 24 Aug 2012, 15:31
I weigh in daily after my "morning bathroom ritual." Even a .1 pound loss is motivating,
esheppard

Joined: Jan 12
Posts: 6

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Posted: 24 Aug 2012, 16:23
Once a week(on Monday)at the same time,wearing the same clothes and in the same spot.
Babalon

Joined: Aug 12
Posts: 6

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Posted: 26 Aug 2012, 02:36
Once weekly. I may slip up and weigh an extra time during the week but I only log once a week to avoid discouragement inspired by natural weight fluctuations. First thing in the morning. No clothing. After "morning ritual" as well.

XO
Stella1964

Joined: Sep 10
Posts: 56

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Posted: 26 Aug 2012, 07:50
Every morning. Keeps me focused. I don't get freaky about fluctuations any more though.
HungryCougar

Joined: Jul 12
Posts: 4

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Posted: 26 Aug 2012, 08:30
Daily. To me, it is just like turning on the morning news. It is information that I want to know.
Hildi72

Joined: Aug 12
Posts: 33

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Posted: 26 Aug 2012, 15:02
I weigh myself first thing in the morning every day. If i do not weigh myself it breaks my routine of weighing myself daily and recording everything I eat. Those two activities have kept me honest about my weight.
Neptunebch

Joined: Jun 12
Posts: 67

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Posted: 27 Aug 2012, 08:50
Every morning for me too. Curiosity always gets the best of me.
Alborns

Joined: Aug 12
Posts: 1

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Posted: 27 Aug 2012, 17:41
Every morning with the same scales.
Reggie007dxb

Joined: Aug 12
Posts: 1

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Posted: 27 Aug 2012, 22:46
Every evening when I get home from work and before I do any exercise. Not as satisfying as the early morning which catches the overnight weight loss but it is more realistic. Not sure whether I should be doing this daily though...
KatrinKott

Joined: Aug 12
Posts: 1

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Posted: 28 Aug 2012, 01:23
Once every two weeks.
KatrinKott
Linda40

Joined: Jan 12
Posts: 1

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Posted: 28 Aug 2012, 10:08
Every day
MartheseMT

Joined: Aug 12
Posts: 1

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Posted: 28 Aug 2012, 18:20
1 a week
bettyboopis2...

Joined: Aug 12
Posts: 8

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Posted: 30 Aug 2012, 09:52
I have decided to weigh myself once a week. My twin sister prefers to weigh herself once a day. I am the type of person who will quickly become discouraged and because my weight tends to fluctuate a couple pounds daily I feel doing it once a week will more accurately show my progress.



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How Often Do you weigh yourself?
I used to weigh myself every few days, but now I don't really bother. I focus more on the bodyfat, as the scales will jump about anyway; scales should be used as a very rough guide, IMO.
by Somebody Else on 31 Aug 15 07:26 AM
Do you lift weights
At work I lift paper, reams and boxes, not majorly heavy but it is like a work out at times. Usually I swim for exercise after work, or walk if I can.
by debmog on 29 Aug 15 02:15 PM
Excercise log
going to try walking to burn more calories.
by sissy22 on 28 Aug 15 11:46 AM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM