How Often Do you weigh yourself?

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LScola3

Joined: Aug 12
Posts: 1

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Posted: 14 Aug 2012, 20:51
Rolling Eyes As soon as I wake up, daily
Mssnjones

Joined: Sep 11
Posts: 1

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Posted: 15 Aug 2012, 13:36
I weigh myself almost everyday.
Nana0209

Joined: Aug 12
Posts: 1

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Posted: 15 Aug 2012, 20:34
Every morning
Sebastianita

Joined: Aug 12
Posts: 1

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Posted: 16 Aug 2012, 00:13
Every morning
Chocoholic...

Joined: Apr 11
Posts: 6

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Posted: 16 Aug 2012, 03:41
In the past, weighing every day worked. But I only count my official Weight Watchers monthly weigh in.. as the real one.(I am starting back Weight Watchers,this week.)
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"If it tastes good, spit it out!"
happihart

Joined: Oct 10
Posts: 145

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Posted: 16 Aug 2012, 04:32
I weigh myself every morning. I do it as a reminder of what I am working towards and it helps to keep me focused.
Melissa3777

Joined: Aug 12
Posts: 2

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Posted: 16 Aug 2012, 08:30
3 to 5 times a week helps me stay focused on my goal.
TracyRag

Joined: Aug 12
Posts: 1

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Posted: 16 Aug 2012, 09:57
Daily, first thing in the morning. This allows me to evaluate the results of my eating and eercise of the previous day. I can make notes of positive and negative results and repeat the positive ones.
Melmill

Joined: Aug 12
Posts: 1

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Posted: 16 Aug 2012, 13:32
I weigh in every mornign, right wHen I get up. I drink or eat nothing tilla fter I am on the scale.
leissp

Joined: Feb 12
Posts: 2

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Posted: 16 Aug 2012, 17:06
Every day when i get home. That allows me to adjust quickly if things are going the wrong way.
BeautifulStr...

Joined: Aug 12
Posts: 16

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Posted: 17 Aug 2012, 07:27
I decided to weigh myself once every 14 days. However, I don't like the uncertainty about my weight and end up using my scale every morning, shortly after getting up.
When You Expect Success, Your Mind Focuses On Success!
pec517

Joined: Mar 10
Posts: 31

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Posted: 17 Aug 2012, 08:42
Once a week reluctantly. I tend to feel depressed if the scale hasn't moved. But I joined a challenge and have since found it helpful. I definitely do not do it every day though. That would make me sad, and depression is not helpful. Although I saw somewhere that if you weight yourself everyday, you should then average out your weight for that week and do that from week to week to get a better idea of how your doing because weight can fluctuate so much daily (by a lb or two). That makes sense to me.

Patty
jeepjenn

Joined: Aug 12
Posts: 46

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Posted: 17 Aug 2012, 13:58
Every morning, first thing! And to be honest, I think if I could tie them to my feet, I'd wear my scales every day!

I know its not always the best judge of weight loss - but other than my clothes fitting better, it's visual!!!
Fat is HARD....Fit is HARD...Which HARD do you choose???
Lesleag

Joined: Jul 12
Posts: 19

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Posted: 17 Aug 2012, 18:26
I weigh myself everyday in the morning. I have never kept a weight journal. I am interested in doing it for at least 3 months to look for cycles of weight gain or loss due to food, exercise and what is going on in my life. I find it really fun/challenging to see how my body responds to different ways of eating.
smithsj01

Joined: Aug 12
Posts: 17

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Posted: 18 Aug 2012, 01:01
If you get weighed every morning though how does that give you an accurate reflection over the week?
Siboo

Joined: Aug 12
Posts: 1

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Posted: 18 Aug 2012, 16:28
I weigh every four to five days I do not have a scale at home....I go to the Pharmacy and weigh in twice in 1 week, Sometimes after 4 days I read the same weight and I admit I feel a little down but when I weigh in at the next schedule time I always see a 2lb less and feel ever more confident to move on...besides my clothes are getting loose and more loose as the days progress...feeling good about myself and I admit I cheat in between but I always manage to burn it off Smileweighing everyday tends to be too frustrating though I admit hence the reason I have no scales in my house lol
maysla

Joined: Jun 11
Posts: 1

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Posted: 19 Aug 2012, 10:09
I weigh in every Sunday morning after going to the bathroom with no clothes on.
negudras

Joined: Aug 12
Posts: 1

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Posted: 20 Aug 2012, 07:22
I jump on the scales every morning to get me in the mood looking at the results Smile
Julie4171

Joined: Aug 12
Posts: 1

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Posted: 20 Aug 2012, 22:17
Twice a day. In the morning and at night.
Kandygirl

Joined: Mar 12
Posts: 10

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Posted: 21 Aug 2012, 04:03
I weigh my self every month ...
My favorite thing when I am on diet is ... Cheating !!!!




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