Weighing in

previous topic · next topic
bunniep4

Joined: Oct 10
Posts: 10

      quote  
Posted: 08 Aug 2012, 13:21
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
Sylke

Joined: Dec 09
Posts: 5

      quote  
Posted: 20 Aug 2012, 13:04
I do the same thing. I also weigh myself the same time every day so I feel I'm getting a more acurate weight. I'm one of those people who seem to gain weight easily but losing weight is extremely difficult. I was on Atkins Induction for 4 weeks and barely lost 5 lbs. Then I added Raspberry Ketones and White Bean Extract (saw it on the Doctor Oz show) and I began losing weight. If losing weight is hard for you also I would highly recommend trying the supplements mentioned above.
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 20 Aug 2012, 18:16
there you go with another magic potion...



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
I weigh myself every morning after going to the bathroom and naked. But I record on here on Wednesdays and Sundays.
by unamoyer on 30 Jul 15 03:00 PM
pedometer
No, and none. You cannot outrun (or outwalk) a bad diet. What you eat determines what you weigh, not how much you exercise.
by biggergus on 28 Jul 15 09:23 AM
GYM?!?!?!?!?!?!
JKLUV7 wrote: @gam3... if you are looking to lose weight, there is NOTHING at the gym which will do that for you. The gym, however, is an EXCELLENT place to build your muscles, your heart, your lungs... ...
by Diablo360x on 27 Jul 15 04:14 PM
Do you lift weights
Because I am fat, I ONLY do resistance lifting, as outlined by Johatnan Bailor. I spend 20 minutes a week and am kicking it! I work only the large muscle groups in order to utilize the protein in the ...
by JKLUV7 on 05 Jul 15 10:46 AM
What has happened to the list of calories consumed during exercise?
It is there, but it has been stripped out. 6 weeks ago I selected "Ballroom Dancing (Slow)" but now it has gone! I went to select (Fast) but Ballroom Dancing of any variety has been removed from ...
by JockoT on 21 Jun 15 04:15 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers