Weighing in

previous topic · next topic
bunniep4

Joined: Oct 10
Posts: 10

      quote  
Posted: 08 Aug 2012, 13:21
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
Sylke

Joined: Dec 09
Posts: 5

      quote  
Posted: 20 Aug 2012, 13:04
I do the same thing. I also weigh myself the same time every day so I feel I'm getting a more acurate weight. I'm one of those people who seem to gain weight easily but losing weight is extremely difficult. I was on Atkins Induction for 4 weeks and barely lost 5 lbs. Then I added Raspberry Ketones and White Bean Extract (saw it on the Doctor Oz show) and I began losing weight. If losing weight is hard for you also I would highly recommend trying the supplements mentioned above.
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 20 Aug 2012, 18:16
there you go with another magic potion...



Forum Search
Advanced forum search



Latest Posts

Leslie Sansone , Debbie Rocker workouts
ICor1013 wrote: For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry ...
by amyskids on 20 May 15 02:22 PM
Arm Pit Chaffing
For your armpits, I used to get the same but then I realised it was more about before and after care than anything else. I use a small amount of deodorant before I run and then afterwards when I shower, ...
by JustineJones on 19 May 15 07:54 PM
slim in 6
I lasted about 4 weeks in the the slim in 6 was never able to get through the leg exercises but it did kick my @ss! Exhausting to say the least but I did find it challenged me even though I did not fi ...
by Joan0816 on 11 May 15 08:06 AM
Do you lift weights
ebivr wrote: Just shows, lifting beats cardio for weight loss. The best thing for weight loss is caloric deficit. End of story. The best thing for body composition is up for debate, and depends ent ...
by ieGod on 06 May 15 10:41 AM
How long do you all work out for?
It depends on the type I do. Usually 25-30 min of weights and/or HIIT. I really like a free website called fitnessblender.com. Lots and lots of different types of workouts and lengths there.
by fabfivemom on 30 Apr 15 03:21 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers