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LCHF: Low carb, High fat / Ketogenic Diet
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MCDVMJV
Joined: Aug 12
Posts: 2
quote
Posted: 19 Aug 2012, 04:21
Good morning,
I'm new at both dieting and using this website. I have been recording my calorie intake and weight, off and on, since November 2011 on the iphone app
.
Just now came on the website and wondered about the "weight history" bar codes. Mine are red to bright yellow. Any explanation of meaning, i.e. if eat less or exercise more, will the colors change?
This looks like a great way to keep the motivation going.
Thanks
paperiniko
Joined: Jul 11
Posts: 332
quote
Posted: 19 Aug 2012, 04:39
it just shows the progress in percentage towards your goal, they change colours at set milestones: 75%/50%/25%
MCDVMJV
Joined: Aug 12
Posts: 2
quote
Posted: 19 Aug 2012, 04:44
That makes sense, and since I changed my goal, I have not gotten beyond the yellow mark.
thanks
juliadh1
Joined: Feb 13
Posts: 1
quote
Posted: 09 Apr 2013, 11:05
thanks, i was wondering exactly the same thing. it would be good to explain this on the page.
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