What Not To Eat: Chain Restaurant Pasta

previous topic · next topic
evelyn64

Joined: Jan 08
Posts: 520

      quote  
Posted: 11 Aug 2012, 18:16
I came across this video exposing the outrageous calories and saturated fat levels in your typical Italian restaurant dishes. I knew they were bad but when you see the comparisons, it really puts it in very concrete terms.

What Not To Eat: Chain Restaurant Pasta

IT NEVER GETS EASIER - YOU JUST GET BETTER.



asagohan

Joined: Jun 11
Posts: 229

      quote  
Posted: 11 Aug 2012, 18:53
Thank you so much. I think a lot of people need to see this video.
Joella1977

Joined: Feb 11
Posts: 59

      quote  
Posted: 11 Aug 2012, 19:53
I personally find the portion sizes they are showing to be giant size compared to what I would even be able to fit into my stomach. I think Italian food is slightly missunderstood in that sense. Western society has such an outrageous expectation when it comes to proportions. I would like to break off about as much of that plate as I would be able to eat myself, THEN calculate how much calories and fat are in that portion rather than an amount I would NEVER be able to fit into my stomach!
Where there is a will, there is a way!
Diablo360x

Joined: Jul 11
Posts: 797

      quote  
Posted: 12 Aug 2012, 03:37
I agree with Joella. This is a calorie counting website, have a smaller portion. Simple.
Love your food or risk failure. No quick fixes, this is a lifestyle change. No extremes are needed just consistency.



Forum Search
Advanced forum search



Latest Posts

Day 3 - Low carb Journey
The day started well with protein rich breakfast. I had training all day and was really bored, bored means eat eat...grrrr. I didn't have lunch pack with me (big mistake) so spent a long time re ...
by Princess Mola on 24 Jul 14 09:31 AM
Day 2- Low Carb Journeey
Diet shouldn't be like torture. If low carb diet is too difficult for you, maybe it's time to try something else. I know I would be miserable on that diet regime. I looked at you diet plan. Since ...
by snezica on 24 Jul 14 09:28 AM
Food Diary
It's interesting that in less than a week, I'm noticing my eating patterns. I know.....an elementary statement, but profound nonetheless. Also am in the corporate office now instead of out on the ...
by Andy Big Daddy on 24 Jul 14 08:49 AM
155.9 YES!!!!!!!!!!!!!!!
:) :) :) :) :) :) :) I am finally seeing some sore of progress. We are getting closer to Friday and of weeeek week!!!! HAVE A GREAT DAY EVERYONE!!!!!:)
by pwrestlephoto on 24 Jul 14 08:01 AM
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which ...
by robin5582 on 24 Jul 14 07:39 AM