How can i create my own food.

previous topic · next topic
pg_88

Joined: Aug 12
Posts: 2

      quote  
Posted: 09 Aug 2012, 13:09
Hi guys,
I want to ask you how can i create my own food with specific fats, proteins and carbs, because not all food are existing. For example now i'm making my breakfast with wheat germ with 35g of proteins but this product doesn't exist here the closest is with 24g of protein but 10g with my very strict diet is a lot.
So thank you for the help in advance Wink
Cheers
jenkie5

Joined: May 12
Posts: 83

      quote  
Posted: 09 Aug 2012, 13:56
Click Enter Food --> click add custom food (right-hand side under My Custom Foods).

I'm not on a diet... I'm just learning to make smarter choices
pg_88

Joined: Aug 12
Posts: 2

      quote  
Posted: 10 Aug 2012, 02:40
thanks a lot Wink cheers mate Wink



Forum Search
Advanced forum search



Latest Posts

struggling
Try a low carb/ketogenic diet. Get rid of the Metabolic Syndrome before it gets worse.
by Lunarios on 02 Sep 14 08:29 AM
How do I divide a recipe into slices?
Or you can enter the entire recipe... and then went it comes time to eat it, you can enter "1/5" or ".20" into the serving size field.
by Draglist on 01 Sep 14 11:19 AM
Clear the mind
colleague eating chips, oo my Hat ... Focus! Focus! clear my mind.
by Saige18 on 01 Sep 14 08:22 AM
Any one out there like to work out at 5 am?
I get up at 04h45 so I can do my workouts in the morning. The first 15 min are spent drinking water and waking up. Then I make the 30 min drive to the gym and hit my first warm-up set. There is no easy ...
by jwsplatjw on 29 Aug 14 09:04 AM
Viewing diet buddies food diary
Is there a way to do this?
by earwigo2014 on 19 Aug 14 09:31 PM