Women's Health Abs Diet Followers?

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SkinnyAngelW...

Joined: Aug 12
Posts: 12

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Posted: 08 Aug 2012, 15:01
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there are others that need this too!

I was thinking about starting officially on Saturday (August 11th) so that I can get organized with food, etc.

Angel



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Depending on the medication you are taking for the RA - it will effect how your body deals with carbs. You kinda have to start low and increase till you find your mojo.
by PGM012197 on 23 Aug 16 04:14 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM
You Know You Are Overweight When:
You know when you are overweight when someone says "So, when is the baby due?" That happen to me a while back. I told her that would be a miracle for me because I no longer have the equipment ...
by Engeland on 23 Aug 16 02:55 PM
Low Carb Diet, ugg how do i get there!!
Glad you have reached your goal weight...maintain... :d
by cathyfield on 23 Aug 16 08:53 AM
Recommended Calories For Me Seem High? help
Noom Coach Weight Loss
by Engeland on 22 Aug 16 12:28 PM

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet