Belly exercise

previous topic · next topic
santhoshh

Joined: Aug 12
Posts: 1

      quote  
Posted: 05 Aug 2012, 03:17
Can anyone suggest me some belly exercises plz.....Smile Smile Smile
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 05 Aug 2012, 05:06
Do you have acess to yutube? You can find endless ab exercises there.



Forum Search
Advanced forum search



Latest Posts

Stress Eating During the Night
Maintenance is when you consume just the need amount of calories to stay the same weight. Just how you do this is based on your favored diet.
by corifeo on 19 Apr 14 12:04 PM
Feeling unhappy even after weight loss?
Kingkeld said what I was thinking but I don’t know how to say it… Don’t be so hard on yourself and accept the complimnets.
by corifeo on 19 Apr 14 10:50 AM
Coffee increases Blood Sugar?
Yes, diehard, it is always something! Whenever something is deemed good for you, along comes another study that tells you it is bad for you! The article at health.harvard.edu that I was reading is called ...
by Deb_N on 19 Apr 14 12:16 AM
How to escape from platform stage ?
Yes, Torzie. That is the type of info we need to capture. Otherwise, there is no way to know what the person needs.
by Draglist on 18 Apr 14 08:50 PM
Crisis
Corifeo is right on you need to reduce your calories as well as eating healthy. It takes awhile to actually build muscle however when your muscles are in their healing/building muscle stage they will ...
by wholefoodnut on 16 Apr 14 07:42 PM