The BMI calculation is kinder, at least for me.
According to "Traditional Ideal Weight calculator," I've only just begun, and according to how I would compare with the world, it would put me alongside starving nations. I may be small boned, but I don't want to look emaciated.
What will ultimately guide me? How I feel, what my lab results show, and advice from my doctor.
Then there's my husband... he's just happy to see a healthier me. Thank goodness he has an immunity to trophy wife syndrome!
I'm not on a diet... I'm just learning to make smarter choices