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tripplem0624

Joined: Aug 12
Posts: 1

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Posted: 01 Aug 2012, 12:21
Im new to this program type of thing but everyone says i dont need to loose weight but im not comfortable with my body and i weigh 107 lbs and im 4`11" but i want to weigh around 95~100 lbs so does anyone have any tips?
Carlosam14

Joined: Sep 11
Posts: 3

      quote  
Posted: 01 Aug 2012, 12:32
If you don't need to loose weight go to the gym!
Probably you just need to loose fat, so eat healthy, 6 times a day and drink a lot of water...



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I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
by SoMuchBS on 29 Sep 16 10:49 AM
I was older when I was younger.
what did you mean by: "I was older when I was younger"? Welcome Eva!
by erikahollister on 28 Sep 16 10:59 AM
Pleased to meet you ...
welcome and good luck :)
by Halo Kiwi on 24 Sep 16 11:53 AM
Fitness Comp
welcome and good luck :)
by Halo Kiwi on 19 Sep 16 11:32 PM
OUT OF MY BOX
thank you
by emmelinelucas on 16 Sep 16 11:57 AM