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Joined: Aug 12
Posts: 1

Posted: 01 Aug 2012, 12:21
Im new to this program type of thing but everyone says i dont need to loose weight but im not comfortable with my body and i weigh 107 lbs and im 4`11" but i want to weigh around 95~100 lbs so does anyone have any tips?

Joined: Sep 11
Posts: 3

Posted: 01 Aug 2012, 12:32
If you don't need to loose weight go to the gym!
Probably you just need to loose fat, so eat healthy, 6 times a day and drink a lot of water...

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Thank you Jan! Good luck to you too!
by AngelMalvada on 07 Oct 15 11:06 PM
I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM