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tripplem0624

Joined: Aug 12
Posts: 1

      quote  
Posted: 01 Aug 2012, 12:21
Im new to this program type of thing but everyone says i dont need to loose weight but im not comfortable with my body and i weigh 107 lbs and im 4`11" but i want to weigh around 95~100 lbs so does anyone have any tips?
Carlosam14

Joined: Sep 11
Posts: 3

      quote  
Posted: 01 Aug 2012, 12:32
If you don't need to loose weight go to the gym!
Probably you just need to loose fat, so eat healthy, 6 times a day and drink a lot of water...



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Thank you so much, I will look it up. I'm glad you responded, some of the posts I have read have been from so long ago.
by soultimelady on 22 May 18 02:57 PM
Time for me to become accountable....
Hi! Generally if you make a journal entry people will comment or support you easily - the posts are harder to get to so not easily answered! Good luck! I am at 163 now and hoping to get down to 125
by abbadabba on 19 May 18 07:40 PM
New member.
Forgot yesterdays diuretics gained 1.2 kg water overnight no fun.
by Alazne58 on 16 May 18 02:05 PM
Saying hello from a newbie
Thank you new clothes, I would love to join you. I have been battling for years. I have an autoimmune disease "Systemic Sclerosis and it affected my thyroid and everything. I drop wt. and gain. I ...
by Lilithb on 15 May 18 12:57 PM
Hello!
Today is my first day here. I have 55 lbs. to lose and my hope is that I can find my way back to healthy. I'm a glass half full kinda person and try to always find the good in things.;) Not any ...
by jokely on 15 May 18 09:43 AM